Overweight Individuals with T2DM | Keto Diet vs Plate Method Diet


Recently a study was conducted by Saslow LR and colleagues to study whether a very low carbohydrate ketogenic diet with lifestyle factors (intervention) or a “Create Your Plate” diet (control) recommended by the American Diabetes Association (ADA) would improve glycemic control and other health outcomes among overweight individuals with type 2 diabetes mellitus (T2DM).

This article was published in February 2017 in a very reputed journal ‘Journal of Medical Internet Research’. In 2017, the impact factor of this journal was 4.671. For those of you who don’t know what an impact factor is or have never heard of, it simply means the number of times recent articles published in that journal in a year was cited by others. If the impact factor is high, it is considered to be a highly ranked journal.

Now coming back to the study, it was a parallel-group, balanced randomization (1:1) trial. This trial was approved by the University of California, San Francisco, Institutional Review Board and registered with ClinicalTrials.gov (NCT01967992).

In this study, glycemic control, operationalized as the change in glycated hemoglobin (HbA1c) was the primary outcome.

They also assessed body weight, cholesterol, triglycerides, diabetes-related distress, subjective experiences of the diet, and physical side effects.

During the study, the participants were asked to measure urinary acetoacetate (one type of ketone bodies that can be measured in urine) test kits (KetoStix). Basically, there are three types of ketone bodies. Other two types of ketone bodies are acetone and beta-hydroxybutyrate.

The other group i.e. the control group were asked to follow “Create Your Plate” diet recommended by ADA. What does this ADA diet consist of? Well, ADA recommends a low-fat diet which includes green vegetables, lean protein sources, and limited starchy and sweet foods. Most of the doctors worldwide follow ADA guidelines and recommend this particular diet to their patients.

As mentioned earlier the investigators divided the eligible participants into two groups (intervention group and control group).

In fact, when I was diagnosed with T2DM my diabetologist also recommended a low-fat diet with a caloric restriction of 1800 calories. But he never advised me how to restrict my calories to 1800 or what should I eat.  I was totally confused.

Also, he prescribed a couple of oral antidiabetic drugs and a statin. I followed his instructions for a couple of weeks and the result was that within 2 weeks I developed side effects of the drugs. I immediately STOPPED all my medications and started following a keto diet. Finally, I was able to reverse my T2DM. Anyway, that’s a separate story.

Coming back to the study, all the parameters were measured at baseline before randomization in both the groups. Again, all the parameters were measured after 16 and 32 weeks of intervention.

So what conclusions were drawn from this study. Let me list the results of this study in bullet points for better understanding.

  • The investigators observed that there were significantly greater reductions in HbA1cthose who followed the ketogenic diet after 16 as well as 32 weeks
  • Similarly, those who were on keto diet lost more weight than those who followed conventional ADA diet (12.7 kg versus 3 kg)
  • Also, triglycerides level was much lower in the ketogenic group compared to ADA diet followers

This study showed that those who followed a ketogenic diet had several health benefits including lower HbA1c, body weight, and triglyceride levels.

There were few limitations in this study. The number of participants was very less (25 participants) and the follow-up duration of the study was not long.

Despite all limitations, the conclusion we can draw from this study is that low-carbohydrate ketogenic diet and lifestyle changes are beneficial in individuals who are overweight with T2DM.

If you have any queries or any experience to share please type in the comment box. I will try to reply to all your queries.

If you have enjoyed reading this article, I would request you to share with your friends and colleagues who are diagnosed with T2DM. I am sure by reading this article, they will be motivated that it’s not the end of the world if they are diagnosed with T2DM.

With dietary and lifestyle modifications, it is possible to reverse your T2DM.

Berkeley Doctor Claims People Die From Chemo, Not Cancer


According to one scientist, refusing chemotherapy may be the key to beating cancer.

Dr Hardin B Jones, formerly of Berkeley, says that compared to people who undergo chemo, patients who refuse treatment live an average of 12 and a half years longer.

Given that approximately 1 in 2 men and 1 in 3 women will develop cancer in their lifetimes, this is quite an extraordinary claim.

In the stunning video below, Dr Jones, a former professor of medical physics and physiology at the University of California, Berkeley, says ‘leading edge’ cancer treatment is a sham.

His personal research, he says, concludes that chemotherapy does more harm than good.

“People who refused chemotherapy treatment live on average 12 and a half years longer than people who are undergoing chemotherapy,” said Dr. Jones of his study, which was published in the New York Academy of Science.

According to the physician, the only reason doctors prescribe chemotherapy is because they make money from it.

Such an accusation doesn’t seem unreasonable, as cancer treatment runs, on average, between $300,000 – $1,000,000 per treatment.

Watch the video discussion. URL:https://youtu.be/5sJFyEDGpG4

The Case Against Reality.


A professor of cognitive science argues that the world is nothing like the one we experience through our senses..

As we go about our daily lives, we tend to assume that our perceptions—sights, sounds, textures, tastes—are an accurate portrayal of the real world. Sure, when we stop and think about it—or when we find ourselves fooled by a perceptual illusion—we realize with a jolt that what we perceive is never the world directly, but rather our brain’s best guess at what that world is like, a kind of internal simulation of an external reality. Still, we bank on the fact that our simulation is a reasonably decent one. If it wasn’t, wouldn’t evolution have weeded us out by now? The true reality might be forever beyond our reach, but surely our senses give us at least an inkling of what it’s really like.

Not so, says Donald D. Hoffman, a professor of cognitive science at the University of California, Irvine. Hoffman has spent the past three decades studying perception, artificial intelligence, evolutionary game theory and the brain, and his conclusion is a dramatic one: The world presented to us by our perceptions is nothing like reality. What’s more, he says, we have evolution itself to thank for this magnificent illusion, as it maximizes evolutionary fitness by driving truth to extinction.

Getting at questions about the nature of reality, and disentangling the observer from the observed, is an endeavor that straddles the boundaries of neuroscience and fundamental physics. On one side you’ll find researchers scratching their chins raw trying to understand how a three-pound lump of gray matter obeying nothing more than the ordinary laws of physics can give rise to first-person conscious experience. This is the aptly named “hard problem.”

On the other side are quantum physicists, marveling at the strange fact that quantum systems don’t seem to be definite objects localized in space until we come along to observe them. Experiment after experiment has shown—defying common sense—that if we assume that the particles that make up ordinary objects have an objective, observer-independent existence, we get the wrong answers. The central lesson of quantum physics is clear: There are no public objects sitting out there in some preexisting space. As the physicist John Wheeler put it, “Useful as it is under ordinary circumstances to say that the world exists ‘out there’ independent of us, that view can no longer be upheld.”

So while neuroscientists struggle to understand how there can be such a thing as a first-person reality, quantum physicists have to grapple with the mystery of how there can be anything but a first-person reality. In short, all roads lead back to the observer. And that’s where you can find Hoffman—straddling the boundaries, attempting a mathematical model of the observer, trying to get at the reality behind the illusion. Quanta Magazine caught up with him to find out more.


Gefter: People often use Darwinian evolution as an argument that our perceptions accurately reflect reality. They say, “Obviously we must be latching onto reality in some way because otherwise we would have been wiped out a long time ago. If I think I’m seeing a palm tree but it’s really a tiger, I’m in trouble.”

Hoffman: Right. The classic argument is that those of our ancestors who saw more accurately had a competitive advantage over those who saw less accurately and thus were more likely to pass on their genes that coded for those more accurate perceptions, so after thousands of generations we can be quite confident that we’re the offspring of those who saw accurately, and so we see accurately. That sounds very plausible. But I think it is utterly false. It misunderstands the fundamental fact about evolution, which is that it’s about fitness functions—mathematical functions that describe how well a given strategy achieves the goals of survival and reproduction. The mathematical physicist Chetan Prakash proved a theorem that I devised that says: According to evolution by natural selection, an organism that sees reality as it is will never be more fit than an organism of equal complexity that sees none of reality but is just tuned to fitness. Never.

Gefter: You’ve done computer simulations to show this. Can you give an example?

Hoffman: Suppose in reality there’s a resource, like water, and you can quantify how much of it there is in an objective order—very little water, medium amount of water, a lot of water. Now suppose your fitness function is linear, so a little water gives you a little fitness, medium water gives you medium fitness, and lots of water gives you lots of fitness—in that case, the organism that sees the truth about the water in the world can win, but only because the fitness function happens to align with the true structure in reality. Generically, in the real world, that will never be the case. Something much more natural is a bell curve—say, too little water you die of thirst, but too much water you drown, and only somewhere in between is good for survival. Now the fitness function doesn’t match the structure in the real world. And that’s enough to send truth to extinction. For example, an organism tuned to fitness might see small and large quantities of some resource as, say, red, to indicate low fitness, whereas they might see intermediate quantities as green, to indicate high fitness. Its perceptions will be tuned to fitness, but not to truth. It won’t see any distinction between small and large—it only sees red—even though such a distinction exists in reality.

Gefter: But how can seeing a false reality be beneficial to an organism’s survival?

Hoffman: There’s a metaphor that’s only been available to us in the past 30 or 40 years, and that’s the desktop interface. Suppose there’s a blue rectangular icon on the lower right corner of your computer’s desktop — does that mean that the file itself is blue and rectangular and lives in the lower right corner of your computer? Of course not. But those are the only things that can be asserted about anything on the desktop — it has color, position, and shape. Those are the only categories available to you, and yet none of them are true about the file itself or anything in the computer. They couldn’t possibly be true. That’s an interesting thing. You could not form a true description of the innards of the computer if your entire view of reality was confined to the desktop. And yet the desktop is useful. That blue rectangular icon guides my behavior, and it hides a complex reality that I don’t need to know. That’s the key idea. Evolution has shaped us with perceptions that allow us to survive. They guide adaptive behaviors. But part of that involves hiding from us the stuff we don’t need to know. And that’s pretty much all of reality, whatever reality might be. If you had to spend all that time figuring it out, the tiger would eat you.

Gefter: So everything we see is one big illusion?

Hoffman: We’ve been shaped to have perceptions that keep us alive, so we have to take them seriously. If I see something that I think of as a snake, I don’t pick it up. If I see a train, I don’t step in front of it. I’ve evolved these symbols to keep me alive, so I have to take them seriously. But it’s a logical flaw to think that if we have to take it seriously, we also have to take it literally.

Gefter: If snakes aren’t snakes and trains aren’t trains, what are they?

Hoffman: Snakes and trains, like the particles of physics, have no objective, observer-independent features. The snake I see is a description created by my sensory system to inform me of the fitness consequences of my actions. Evolution shapes acceptable solutions, not optimal ones. A snake is an acceptable solution to the problem of telling me how to act in a situation. My snakes and trains are my mental representations; your snakes and trains are your mental representations.

Gefter: How did you first become interested in these ideas?

Hoffman: As a teenager, I was very interested in the question “Are we machines?” My reading of the science suggested that we are. But my dad was a minister, and at church they were saying we’re not. So I decided I needed to figure it out for myself. It’s sort of an important personal question—if I’m a machine, I would like to find that out! And if I’m not, I’d like to know, what is that special magic beyond the machine? So eventually in the 1980s I went to the artificial-intelligence lab at MIT and worked on machine perception. The field of vision research was enjoying a newfound success in developing mathematical models for specific visual abilities. I noticed that they seemed to share a common mathematical structure, so I thought it might be possible to write down a formal structure for observation that encompassed all of them, perhaps all possible modes of observation. I was inspired in part by Alan Turing. When he invented the Turing machine, he was trying to come up with a notion of computation, and instead of putting bells and whistles on it, he said, Let’s get the simplest, most pared down mathematical description that could possibly work. And that simple formalism is the foundation for the science of computation. So I wondered, could I provide a similarly simple formal foundation for the science of observation?

Gefter: A mathematical model of consciousness.

Hoffman: That’s right. My intuition was, there are conscious experiences. I have pains, tastes, smells, all my sensory experiences, moods, emotions and so forth. So I’m just going to say: One part of this consciousness structure is a set of all possible experiences. When I’m having an experience, based on that experience I may want to change what I’m doing. So I need to have a collection of possible actions I can take and a decision strategy that, given my experiences, allows me to change how I’m acting. That’s the basic idea of the whole thing. I have a space Xof experiences, a space G of actions, and an algorithm D that lets me choose a new action given my experiences. Then I posited a W for a world, which is also a probability space. Somehow the world affects my perceptions, so there’s a perception map from the world to my experiences, and when I act, I change the world, so there’s a map from the space of actions to the world. That’s the entire structure. Six elements. The claim is: This is the structure of consciousness. I put that out there so people have something to shoot at.

Gefter: But if there’s a W, are you saying there is an external world?

Hoffman: Here’s the striking thing about that. I can pull the W out of the model and stick a conscious agent in its place and get a circuit of conscious agents. In fact, you can have whole networks of arbitrary complexity. And that’s the world.

Gefter: The world is just other conscious agents?

Hoffman: I call it conscious realism: Objective reality is just conscious agents, just points of view. Interestingly, I can take two conscious agents and have them interact, and the mathematical structure of that interaction also satisfies the definition of a conscious agent. This mathematics is telling me something. I can take two minds, and they can generate a new, unified single mind. Here’s a concrete example. We have two hemispheres in our brain. But when you do a split-brain operation, a complete transection of the corpus callosum, you get clear evidence of two separate consciousnesses. Before that slicing happened, it seemed there was a single unified consciousness. So it’s not implausible that there is a single conscious agent. And yet it’s also the case that there are two conscious agents there, and you can see that when they’re split. I didn’t expect that, the mathematics forced me to recognize this. It suggests that I can take separate observers, put them together and create new observers, and keep doing this ad infinitum. It’s conscious agents all the way down.

Gefter: If it’s conscious agents all the way down, all first-person points of view, what happens to science? Science has always been a third-person description of the world.

Hoffman: The idea that what we’re doing is measuring publicly accessible objects, the idea that objectivity results from the fact that you and I can measure the same object in the exact same situation and get the same results — it’s very clear from quantum mechanics that that idea has to go. Physics tells us that there are no public physical objects. So what’s going on? Here’s how I think about it. I can talk to you about my headache and believe that I am communicating effectively with you, because you’ve had your own headaches. The same thing is true as apples and the moon and the sun and the universe. Just like you have your own headache, you have your own moon. But I assume it’s relevantly similar to mine. That’s an assumption that could be false, but that’s the source of my communication, and that’s the best we can do in terms of public physical objects and objective science.

Gefter: It doesn’t seem like many people in neuroscience or philosophy of mind are thinking about fundamental physics. Do you think that’s been a stumbling block for those trying to understand consciousness?

Hoffman: I think it has been. Not only are they ignoring the progress in fundamental physics, they are often explicit about it. They’ll say openly that quantum physics is not relevant to the aspects of brain function that are causally involved in consciousness. They are certain that it’s got to be classical properties of neural activity, which exist independent of any observers—spiking rates, connection strengths at synapses, perhaps dynamical properties as well. These are all very classical notions under Newtonian physics, where time is absolute and objects exist absolutely. And then [neuroscientists] are mystified as to why they don’t make progress. They don’t avail themselves of the incredible insights and breakthroughs that physics has made. Those insights are out there for us to use, and yet my field says, “We’ll stick with Newton, thank you. We’ll stay 300 years behind in our physics.”

Gefter: I suspect they’re reacting to things like Roger Penrose and Stuart Hameroff’s model, where you still have a physical brain, it’s still sitting in space, but supposedly it’s performing some quantum feat. In contrast, you’re saying, “Look, quantum mechanics is telling us that we have to question the very notions of ‘physical things’ sitting in ‘space.’”

Hoffman: I think that’s absolutely true. The neuroscientists are saying, “We don’t need to invoke those kind of quantum processes, we don’t need quantum wave functions collapsing inside neurons, we can just use classical physics to describe processes in the brain.” I’m emphasizing the larger lesson of quantum mechanics: Neurons, brains, space … these are just symbols we use, they’re not real. It’s not that there’s a classical brain that does some quantum magic. It’s that there’s no brain! Quantum mechanics says that classical objects—including brains—don’t exist. So this is a far more radical claim about the nature of reality and does not involve the brain pulling off some tricky quantum computation. So even Penrose hasn’t taken it far enough. But most of us, you know, we’re born realists. We’re born physicalists. This is a really, really hard one to let go of.

Gefter: To return to the question you started with as a teenager, are we machines?

Hoffman: The formal theory of conscious agents I’ve been developing is computationally universal—in that sense, it’s a machine theory. And it’s because the theory is computationally universal that I can get all of cognitive science and neural networks back out of it. Nevertheless, for now I don’t think we are machines—in part because I distinguish between the mathematical representation and the thing being represented. As a conscious realist, I am postulating conscious experiences as ontological primitives, the most basic ingredients of the world. I’m claiming that experiences are the real coin of the realm. The experiences of everyday life—my real feeling of a headache, my real taste of chocolate—that really is the ultimate nature of reality.


Source: Quanta Magazine.

No more dialysis, Scientists Have Developed A Bionic Kidney! 


Natural remedies are indeed very powerful, but there are times when we have to turn to modern technology. Dialysis patients can’t live without the treatment, but their suffering is enormous.

Many of them must wait for years to get a kidney transplant and live normally, with seemingly no other solution on the horizon. However, there’s finally a light in the dark tunnel – scientists from the University of California at San Francisco, USA, have developed the world’s first bionic kidney which can replace damaged kidneys easily and effectively.

Natural remedies are indeed very powerful, but there are times when we have to turn to modern technology. Dialysis patients can’t live without the treatment, but their suffering is enormous.

Many of them must wait for years to get a kidney transplant and live normally, with seemingly no other solution on the horizon. However, there’s finally a light in the dark tunnel – scientists from the University of California at San Francisco, USA, have developed the world’s first bionic kidney which can replace damaged kidneys easily and effectively.

The bionic kidney is a perfect replica of our kidneys. It consists of numerous microchips and is moved by the heart. Like the normal kidneys, it is able to filter waste and toxins from the bloodstream.

The project was unveiled by Willian Vanderbilt Fissels and Shuvo Roy from the University of California, offering renewed hope for millions of kidney dialysis patients. Now, some of you may be wondering “But, what if the body rejects it?”, but, the scientists assure us that the chances of rejection are zero! Incredible, right?

This is because the bionic kidney is made from renal cells. The first prototype is the size of a coffee cup and can balance the levels of sodium and potassium in the body while regulating blood pressure.

The project is wonderful news for any dialysis patient. In the beginning (November 2015), the scientists received $6 million from the Institute of Biomedical Imaging and Bioengineering, and it’s safe to say that the money were well spent.

The scientists have high hopes for the bionic kidney, and the lead researcher, Dr. Victor Gura, says that the device will be available for sale in only 2 years.

The bionic kidney is a perfect replica of our kidneys. It consists of numerous microchips and is moved by the heart. Like the normal kidneys, it is able to filter waste and toxins from the bloodstream.

  The project was unveiled by Willian Vanderbilt Fissels and Shuvo Roy from the University of California, offering renewed hope for millions of kidney dialysis patients. Now, some of you may be wondering “But, what if the body rejects it?”, but, the scientists assure us that the chances of rejection are zero! Incredible, right?

This is because the bionic kidney is made from renal cells. The first prototype is the size of a coffee cup and can balance the levels of sodium and potassium in the body while regulating blood pressure.

The project is wonderful news for any dialysis patient. In the beginning (November 2015), the scientists received $6 million from the Institute of Biomedical Imaging and Bioengineering, and it’s safe to say that the money were well spent.

The scientists have high hopes for the bionic kidney, and the lead researcher, Dr. Victor Gura, says that the device will be available for sale in only 2 years.

Source:medicalonline1.com

Scientists Have Finally Discovered Why Consuming Red Meat Causes Cancer


Many people grew up being urged to eat pork, beef, and dairy products for their health, but in recent years have received advice to cut back on animal products especially red meat. 

According to a number of studies, the consumption of red meat is linked with increased risk for cancer(s), atherosclerosis (heart disease), stroke, Alzheimer’s, and even Type II Diabetes…  But until now, researchers have not exactly understood why.

As The Telegraph reports, scientists from the University of California in San Diego believe it mainly has to do with sugar. 

While humans, as omnivores, can tolerate eating meat (and have been doing so for many years, but not in the quantity witnessed today) there is unique sugar named Neu5Gc, found in most mammals but not in humans, that triggers an immune responsewhich causes inflammation.

Mice were used for the study which found that all the evidence linking Neu5Gc to cancer was circumstantial or indirectly predicted from experimental setups. According to the scientists, this is the first time they mimicked the exact situation in humans through feeding non-human Neu5Gc and inducing anti-Neu5Gc antibodies. This increased spontaneous cancer in mice.

This sugar can be found in red meats (pork, beef, and other livestock), cow’s milk and certain cheeses. Because the human body is not capable of producing this sugar naturally when the sugar is absorbed into the tissues, it is perceived as a foreign invader and activates the immune system. It is suspected that over time, the chronic inflammation caused by the immune system response plays a role in the development of cancer.

Thus, those who consume red meat on a regular basis are likely to suffer a stronger reaction than those who ingest red meat occasionally.

Source:http://livetheorganicdream.com

New Study Suggests Our Understanding of Brain Cells Is Flawed, and Here’s Why


Our neurons could be 10 times more active than we thought.

 
A new study has found evidence that a section of our neurons, called the dendrites, aren’t the passive receivers we’ve always assumed them to be.

Instead, researchers have found that dendrites generate up to 10 times more electrical pulse spikes than parts of our brain cells called the soma, which until now were thought to be the main area to produce these electrical signals.

 If verified, the study could change our understanding of neurons, and how the various parts of the human brain work together.

“Knowing [dendrites] are much more active than the soma fundamentally changes the nature of our understanding of how the brain computes information,” said one of the team, Mayank Mehta, from the University of California, Los Angeles (UCLA).

“It may pave the way for understanding and treating neurological disorders, and for developing brain-like computers.”

Dendrites are long, branch-like structures that make up over 90 percent of our neuronal tissue. They’re connected to the soma, which is the part of the neuron that surrounds the nucleus.

Here’s what they look like:

dendritesandsoma

According to traditional thinking, somas generate the electrical pulses, also known as ‘spikes’, that brain cells use to communicate with each other.

Until recently, scientists generally assumed that these somatic spikes activated the dendrites, which then passively passed the currents onto other neurons’ somas – but this had never been directly tested.

Although recent studies of human brain slices had shown that dendrites could generate spikes, it wasn’t known if this happened naturally, and it hadn’t been shown in a live animal model.

As the team explains in a press release:

“It was neither clear that this could happen during natural behaviour, nor how often. Measuring dendrites’ electrical activity during natural behaviour has long been a challenge because they’re so delicate.

In studies with laboratory rats, scientists have found that placing electrodes in the dendrites themselves while the animals were moving actually killed those cells.”

Obviously, this wasn’t an ideal situation, so the UCLA scientists placed the electrodes near the dendrites in rats, instead of on them.

They were able to measure the dendrites’ activity for four days,while the rats performed activities such as moving through a maze.

What’s interesting is that the researchers found many more spikes in dendrites than somas – five times more whilen the rats were sleeping, and up to 10 times more while they were exploring.

This is very different to the established understanding, and could show that our brains have much more ‘computational’ power than we thought.

“A fundamental belief in neuroscience has been that neurons are digital devices. They either generate a spike or not. These results show that the dendrites do not behave purely like a digital device,” said Mehta.

“Dendrites do generate digital, all-or-none spikes, but they also show large analogue fluctuations that are not all or none. This is a major departure from what neuroscientists have believed for about 60 years.”

So how much more processing power do we suddenly have in our brains?

Mehta explains that because dendrites are nearly 100 times larger in volume than somas, the large number of dendritic spikes means we could have over 100 times the processing capacity than we thought.

That’s a pretty big stretch, and more research will be needed before we can confirm exactly how much processing power our brain actually has.

It’s also important to note that this study has only been investigated in rats – we’d still need to investigate if the dendrites are behaving similarly in our own brains as they are in the animal models before we can start confirming any such numbers.

But these findings are an impressive step for the neurological field – and it may one day lead to better ways to treat neurological disorders, and even the basis behind how we learn.

“Our findings indicate that learning may take place when the input neuron is active at the same time that a dendrite is active – and it could be that different parts of dendrites will be active at different times, which would suggest a lot more flexibility in how learning can occur within a single neuron,” said one of the team, Jason Moore.

UCI Student Accidently Creates A Rechargeable Battery That Lasts 400 Years


There’s an old saying that luck happens when preparation meets opportunity. There’s no better example of that than a recent discovery at the University of California, Irvine by doctoral student Mya Le Thai. After playing around in the lab she made a discovery that could lead to a rechargeable battery that lasts up to 400 years. That means longer-lasting laptops and smartphones and fewer lithium ion batteries piling up in landfills.

A team of researchers at UCI had been experimenting with nanowires for potential use in batteries, but found that over time the thin, fragile wires would break down and crack after too many charging cycles. A charge cycle is when a battery goes from completely full to completely empty and back to full again. But one day, on a whim, Thai coated a set of gold nanowires in manganese dioxide and a Plexiglas-like electrolyte gel. “She started to cycle these gel capacitors, and that’s when we got the surprise,” said Reginald Penner, chair of the university’s chemistry department. “She said, ‘this thing has been cycling 10,000 cycles and it’s still going.’ She came back a few days later and said ‘it’s been cycling for 30,000 cycles.’ That kept going on for a month.”

Thai’s discovery is mind blowing because the average laptop battery lasts 300 to 500 charge cycles. The nanobattery developed at UCI made it though 200,000 cycles in three months. That would extend the life of the average laptop battery by about 400 years. The rest of the device would have probably gone kaput decades before the battery, but the implications for a battery that that lasts hundreds of years are pretty startling. “The big picture is that there may be a very simple way to stabilize nanowires of the type that we studied,” Penner said. “If this turns out to be generally true, it would be a great advance for the community.” Not bad for just fooling around in the laboratory.

Study finds novel molecular clues behind nocturnal behavior


circadian clock

The signals that determine sleep/active modes in mammals are sent to the brain via different routes and produce completely opposite sleep/active patterns.

New insights into sleep/awake circadian rhythm patterns –

Research from University of California, Irvine (UCI) scientists and their colleagues offers new insights into why many animals sleep at night and are active during the day, while others do the reverse.

A team headed by Qun-Yong Zhou, UCI professor of pharmacology, examined the day/night patterns of monkeys (diurnal) and mice (nocturnal) and found that although both process light through the eyes in a similar way, the signals that determine sleep/awake modes are sent to the brain via different routes and produce completely opposite sleep/awake patterns.

“Since humans are diurnal, this has clear implications for potential novel treatment of certain sleep or mood disorders,” said Zhou, the study’s lead author. The results appear in Molecular Brain.

Sleep/awake patterns are among the basic physiological functions in virtually all organisms that are governed by circadian rhythms. These fundamental time-tracking systems anticipate environmental changes and adapt to the appropriate time of day.

Zhou and his colleagues discovered that the sleep/awake switch exists in the eyes within the intrinsically photosensitive retinal ganglion cells, or ipRGC. Previously, a brain region called the suprachiasmatic nucleus, or SCN, was believed to house the master clock that keeps the body on an approximately 24-hour schedule.

The current findings give the eyes a more central role in the control of the sleep/awake cycle. In the nocturnal mice, ipRGC and SCN appear to function similarly, and either could serve as the timekeeper. But in the diurnal monkeys, the eyes’ ipRGC seems to be dominant.

“Considering the long-held view of SCN as the master clock for our circadian rhythms, the idea that the eyes—or particularly ipRGC—are the commander in chief is somewhat surprising,” Zhou said. “But it makes logical sense, as diurnal mammals are visually driven. The eyes not only guide us around during our wakefulness time, but they also dictate when we go to sleep.”

It had been thought that distinct switches triggered after signaling to the SCN generated completely opposite sleep/awake patterns during day and night for diurnal and nocturnal creatures. But no such different switches have been found.

Instead, Zhou and his fellow researchers discovered that the sleep/awake control mechanism differs in monkeys and mice before signaling to the SCN, in the neural circuitry controlling sleep and wakefulness. A novel but elegantly designed bifurcation of ipRGC to brain centers produces the inverse sleep/awake patterns for the monkeys and mice.

In mice, ipRGC, via connection to the SCN, signals the animals to sleep during daytime. In monkeys, this stay-put message from the ipRGC-SCN pathway is overpowered by signals from a more dominant clock pathway of ipRGC to a midbrain structure called the superior colliculus that tell the animals to be awake during daytime.

These findings challenge the long-presumed master role of the suprachiasmatic clock in all mammals. At least in monkeys—and possibly in humans and other diurnal species—ipRGC may be more important than the suprachiasmatic clock in determining when to be active and when to sleep.

“Our thinking makes evolutionary sense as well,” Zhou said. “Early mammals, during the dinosaur age, are believed to have been nocturnal, and diurnal species came later. It is completely logical that this diurnality co-evolved with the vision dominance of diurnal mammals via the expansion of the wake-promoting ipRGC-superior colliculus pathway and the simultaneous diminishment of the sleep-promoting ipRGC-SCN pathway. Thus, light puts mice to sleep, but it wakes up monkeys and other diurnal mammals.”

Free will could be the result of ‘background noise’ in the brain, study suggests


Scientists at the University of California, Davis, found that decisions could be predicted based on patterns of brain activity.

The concept of free will could be little more than the result of background noise in the brain, according to a recent study.

It has previously been suggested that our perceived ability to make autonomous choices is an illusion – and now scientists from the Center for Mind and Brain at the University of California, Davis, have found that free will may actually be the result of electrical activity in the brain.

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According to the research, published in the Journal of Cognitive Neuroscience, decisions could be predicted based on the pattern of brain activity immediately before a choice was made.

Volunteers in the study were asked to sit in front of a screen and focus on its central point while their brains’ electrical activity was recorded. They were then asked to make a decision to look either left or right when a cue symbol appeared on the screen, and then to report their decision.

The cue to look left or right appeared at random intervals, so the volunteers could not consciously or unconsciously prepare for it.

The brain has a normal level of so-called background noise; the researchers found that the pattern of activity in the brain in the seconds before the cue symbol appeared – before the volunteers knew they were going to make a choice – could predict the likely outcome of the decision.

 

“The state of the brain right before presentation of the cue determines whether you will attend to the left or to the right,” Bengson said.

And in an email to Live Science, Bengson said: “[Though] purposeful intentions, desires and goals drive our decisions in a linear cause-and-effect kind of way, our finding shows that our decisions are also influenced by neural noise within any given moment.

“This random firing, or noise, may even be the carrier upon which our consciousness rides, in the same way that radio static is used to carry a radio station.”

This latest experiment is an extension of psychologist Benjamin Libet’s 1970s research into the brain’s electrical activity immediately before a decision.

Libet asked volunteers to press a switch in response to a visual signal – but whereas he had to rely on the participants telling him when they made their choice, Bengson explained that the random nature of the new study meant that “we know people aren’t making the decision in advance”.

“It inserts a random effect that allows us to be freed from simple cause and effect,” Bengson said.

GM yeast brews fuel from rubbish.


US researchers have used genetically modified yeast to enhance the production of biofuels from waste materials.

The new method solves some of the problems in using waste like straw to make bioethanol fuel.

The scientists involved say the development could help overcome reservations about using land for fuel production.

The research is published in the journal Nature Communications.

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Many states around the world have plans to replace gasoline with bioethanol, but this has typically been by changing land-use from food crops to biofuel.

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We sort of rebuilt how yeast uses carbon”

Dr Jamie Cate University of California

Just this week, a representative of South Africa’s farming community announced that sorghum harvests would need to increase five fold to meet their government’s commitment to incorporate at least 2% bioethanol in petrol.

Sorghum is South Africa’s second biggest summer crop and is a staple food as well as being used in brewing and livestock feed.

However, scientists are now seeking more sustainable routes to generating biofuel – routes that would have a lighter impact on food prices and production.

Breakdown breakthrough

One is to consider using non-conventional plants such as seaweed. But among the most radical ideas is the suggestion that biowastes should be used to produce bioethanol, which is added to petrol replacing some fossil fuel.

“Wastes present a major opportunity in this respect. We have to start to think about wastes, such as sewage or landfill waste as resources – not problems to be disposed of,” Dr Gavin Collins, an environmental microbiologist at the National University of Ireland, Galway, told BBC News.

Using microbes to make fuel from biomass involves breaking down large complex biopolymer molecules.

These are indigestible to most bugs, and attempts to incorporate them into fuel production have slowed down the biotechnology, creating bottlenecks.

Biofuel boom.

Fuel plant

The European Union also has a declared aim that 10% of its transport energy should be from renewable sources, such as biofuels, by 2020.

To help meet this target, Europe’s largest biofuel plant opened this week at Crescentino, Italy.

It is designed to generate 75 million litres of ethanol a year from straw and a crop called Arundo donax, which can be grown on marginal land, and does not compete for resources with food.

One chemical that is produced when processing biowastes is a large sugar molecule called xylose.

When you try and use yeast to ferment xylose, rather than making alcohol for fuel directly, it generates acetic acid – essentially vinegar. This is poisonous to the yeast, and stops the fermentation.

Breaking down xylose and making acetic acid non-toxic are the two major problems that must be solved if biowastes such as straw are to be fermented to make fuel.

Now, US biotechnologists appear to have solved both problems, by developing a genetically engineered strain of yeast that simultaneously breaks down xylose and converts acetic acid to fuel.

“Xylose is a sugar; we can engineer yeast to ferment xylose,” said University of Illinois Prof Yong-Su Jin, one of the authors of the study.

“However, acetic acid is a toxic compound that kills yeast. That is one of the biggest problems in cellulosic ethanol production.”

The yeast digests the sugars in oxygen-poor conditions, making the process more efficient than digesters that rely on active mixing of air into the system.

Microbe driven

A new pathway, not yet discovered in nature, has been genetically engineered in the lab. This breakthrough means yeasts can be used much more efficiently to convert biowaste into biofuel.

“We sort of rebuilt how yeast uses carbon,” said principal investigator Dr Jamie Cate, of the University of California at Berkeley

One hurdle to implementing the discovery is that the new yeast that has been developed is genetically modified, and it is not yet clear how easily GM yeasts might be accepted for use on an industrial scale.

Dr Gavin Collins, however, remains upbeat about the prospects for biotechnology.

“We probably know the function of only about 0.01% of all living microbes on Earth,” he said.

“It may be that many of them can efficiently degrade even complex plant material and other wastes under anaerobic conditions. They may be present in nature but we haven’t found them yet.

“However, just look at what we have been able to do with the small fraction of microbes we understand – everything from antibiotic production; food and alcohol production; and biofuel production.

“Just think what we could do, or what we might discover, if we understood the function of just another 1%.”