“Zepbound,” the newest weightloss drug


As Zepbound dominates headlines as a new obesity-fighting drug, experts warn that weight loss shouldn’t be the only goal.

A tube with the word Zepbond on it, designed specifically for weight loss.

Zepbound is the newest addition to the weight loss drug arena. In November 2023, it joined the list of obesity-fighting drugs – administered as an injection – to be approved by the U.S. Food and Drug Administration

The key to Zepbound’s weight loss potential is its active ingredient, tirzepatide. This is the same active ingredient found in the drug Mounjaro, which is approved to treat Type 2 diabetes. 

The relationship between Zepbound and Mounjaro is similar to two other popular drugs making headlines, Wegovy and Ozempic. Both Wegovy and Ozempic contain the active ingredient semaglutide, with Ozempic approved for the treatment of Type 2 diabetes and Wegovy approved for the treatment of obesity.

Tirzepatide and semaglutide both mimic the digestive hormone GLP-1, which is released by the intestines when we eat to stimulate insulin production and help regulate blood sugar. GLP-1 also suppresses appetite while promoting a sensation of fullness.

Weight loss medications are intended to be used in conjunction with lifestyle changes, such as exercise and a healthy diet. But too often, people view them as a silver bullet for weight loss. And the high price tag and variable insurance coverage for these popular weight loss drugs create a barrier for many people. 

Health risks of obesity

The potential impact of these drugs is staggering, since more than 2 in 5 American adults are obese, according to the National Institutes of Health. 

Obesity is not just an American issue, nor is it going away. The World Obesity Federation estimates that by 2030, 1 in 5 women and 1 in 7 men will be living with obesity worldwide.

Many serious health conditions are associated with obesity, including heart diseasediabeteshigh blood pressurestrokecertain cancers, and osteoarthritis. By treating obesity, a person can reduce or reverse obesity-related disease and improve both their health and quality of life.

However, long-term weight management depends on a number of complex factors. Meal timing and types of foods eaten can affect energy levels, satisfaction and hunger levels. A person’s typical schedule, culture and preferences, activity level and health history must be taken into consideration as well. No single “best strategy” for weight management has been identified, and research indicates that strategies for weight loss and maintenance need to be individualized.

In addition, it is critical to note that research on the long-term effects of these newer weight loss drugs is limited. The available research has focused specifically on weight loss, heart health and metabolism and has found that ongoing use of these new medications is necessary to maintain improvements in weight and related health benefits. 

Common side effects and the emotional toll experienced by those who regain weight once they stop taking the drugs are trade-offs that need to be considered. More research is needed to better understand the long-term impact of both direct and indirect health consequences of taking drugs for weight loss.

It’s not just what you see on the scale

Throughout my years working as a registered dietitian, I have counseled numerous people about their weight loss goals. I often see a hyperfocus on weight loss, with much less attention being placed on the right nutrients to eat.

Societal standards and weight stigma in the health care setting can negatively affect patients’ health and can lead them to obsess about the number on a scale rather than on the health outcome.

Weight loss may be necessary to reduce risks and promote health. But weight loss alone should not be the end goal: Rather, the focus should be on overall health. Tactics to reduce intake and suppress appetite require intention to ensure that the body receives the nutrients it needs to support health.

Additionally, I remind people that long-term results require attention to diet and lifestyle. When a person stops taking a medication, the condition it’s meant to treat can often return. If you stop taking your high blood pressure pills without altering your diet and lifestyle, your blood pressure goes back up. The same effects can happen with medications used to treat cholesterol and obesity.

Nourish your body with nutrients

Despite the prevalence of obesity and the emergence of newer drugs to treat it, 95% of the world’s population doesn’t get enough of at least one nutrient. According to one study, nearly one-third of Americans have been found to be at risk of at least one nutrient deficiency. Additional research indicates that those actively trying to lose weight are more prone to nutrient deficiencies and inadequate intake

For instance, a decline in iron intake can lead to iron deficiency anemia, which can cause fatigue as well as an increased risk of many conditions. Adequate intake of calcium and Vitamin D reduce the risk of bone fractures, yet many people get less than the recommended amounts of these nutrients. 

It is true that a healthy body weight is associated with reduced health risks and conditions. But if a person loses weight in a manner that does not provide their body with adequate nourishment, then they may develop new health concerns. For example, when a person follows a diet that severely restricts carbohydrates, such as the ketogenic diet, intake of many vitamins, minerals, phytochemicals – or biologically active compounds found in plants – and fiber are reduced. This can increase risk of nutrient deficiencies and impair the health of bacteria in our gut that are important for nutrient absorption and immune function.

Nutrition recommendations set by the Food and Nutrition Board of the National Academies of Sciences, Engineering, and Medicine and the Dietary Guidelines for Americans provide guidance and resources to help meet nutrient needs to promote health and prevent disease, regardless of the strategy used to lose weight.

Optimizing health

There is no doubt that striving for a healthy body weight can reduce certain health risks and prevent chronic disease. Whether a person strives to maintain a healthy body weight through diet alone or with medications to treat obesity, the following tips can help optimize health while attempting to lose weight.

  1. Adopt an individualized approach to healthy behaviors that promote weight loss while considering personal preferences, environmental challenges, health conditions and nutrient needs.
  2. Focus on nutrient-dense foods to ensure the body is getting required nutrients for disease prevention and optimal function. If medications reduce your appetite, it is crucial to maximize the amount of nutrients in the foods you do consume.
  3. Include exercise in your program. Weight loss as a result of reduced calorie intake can decrease both fat and lean body mass, or muscle. An exercise routine that includes strength training will help improve muscle strength and preserve muscle during weight loss. 
  4. Seek professional help. If you are uncertain about how to adopt an individualized approach while ensuring adequate intake of essential nutrients, talk to a registered dietitian. They can learn about your individual needs based on preferences, health conditions and goals to make dietary recommendations that support health.

The Ozempic Aesthetic: Can Anti-Obesity Medications Cause More Harm Than Good?


Overweight-young-woman-in-glasses-admires-choice-of-clothes-standing-in-front-of-large-mirror-in-stylish-room-reflection-view.

The American Medical Association officially recognized obesity as a disease in June 2013 after decades-long controversy.1 Although lifestyle interventions are promoted as a first-line obesity treatment, the resultant short-term weight loss often fails to improve long-term outcomes.2 In the search for other solutions, glucagon-like peptide-1 (GLP-1) receptor agonists such as tirzepatide (Mounjaro™) and semaglutide (Wegovy® or Ozempic®) have greatly increased in popularity throughout the past year.

However, the media frenzy surrounding tirzepatide and semaglutide has raised concerns about this latest obesity treatment. Originally developed for diabetes, tirzepatide and semaglutide faced widespread drug shortages as celebrities such as Elon Musk and Chelsea Handler accredited the drugs for their weight loss. Resultant backlash attributed the anti-obesity medication boom to fatphobia.3

Still, the myriad of obesity’s biological and psychosocial obstacles can feel insurmountable after lifelong efforts to lose weight. But are GLP-1 receptor agonists the right solution for patients struggling to climb uphill to a “healthy weight”? Or do these injectables amplify disordered eating, weight stigma, and reliance on expensive pharmaceuticals? 

Perhaps it depends on who you ask.

For an insider’s view on this timely topic, we spoke with board-certified bariatric physician Kevin Huffman, DO and leading psychiatrist Michael Olla, MD, both of whom have decades of experience treating obesity and navigating its social implications.

Can BMI Justify Anti-Obesity Injections?

Although obesity is associated with higher risks for type 2 diabetes, certain cancers, mobility issues, and heart disease,1 some experts feel that anthropometric measures such as body mass index (BMI) fail to reflect true health status.

A veteran in his field, Dr. Huffman has treated more than 10,000 patients with obesity and trained and mentored hundreds of physicians and allied healthcare providers. He is also the CEO and founder of AmBari Nutrition and the founder and president of The American Bariatric Consultants. 

Dr. Huffman admits that BMI does not tell the whole story about whether anti-obesity medication makes sense for an individual patient.

“BMI, a useful initial screening tool, necessitates more nuanced considerations when prescribing injectable weight loss medications,” he explains. “We acknowledge the uniqueness of each patient; body composition, fat distribution, metabolic health, and underlying medical conditions significantly influence our decision-making process.” 

He continues, “For instance, certain patients may present with central obesity despite having a lower BMI — this suggests an escalated risk for obesity-related complications. Diabetes or hypertension, obesity-related health issues, may still qualify individuals for intervention despite a slightly lower BMI than the conventional threshold.”

Providing Quality Care in a “Fatphobic” Environment

Medical professionals are far from immune to stigmatizing patients with obesity. Research findings show that over 50% of healthcare professionals attribute obesity to a lack of willpower.4

In addition, more than half of adults with overweight in Western countries report experiencing weight stigma. As a result of this stigma, patients with obesity and overweight are more likely to avoid healthcare.2

According to Dr. Huffman, “Navigating through this deeply ingrained prejudice is crucial when prescribing injectable anti-obesity medications: potent tools in aiding patients on their weight loss journey. Unfortunately, many barriers arise due to the fear and stigma surrounding obesity — these factors tragically deter numerous individuals from pursuing these potentially life-altering treatments.”

https://e.infogram.com/949722e5-602d-4397-b2b2-5878eb0758dc?src=embed

He urges prescribers to approach these conversations with empathy, understanding, and a non-judgmental attitude to foster support and empower patients to access necessary, deserved care for a better quality of life.

Dr. Olla is the medical director at Valley Spring Recovery Center. He is a leading authority figure in the field of psychiatric medicine who focuses on holistic healing, patient well-being, and evidence-based practices.

“Believe it or not, fatphobia or weight bias is a common issue in plenty of medical professionals,” Dr. Olla explains. “Heavier patients tend to encounter lots of medical professionals with weight stigma. In these cases, doctors tend to focus so much on their weight that they ignore other symptoms these patients primarily come in for. This doesn’t just affect patients but also doctors who mean well.”

To address these biases, Dr. Olla encourages medical professionals to have honest conversations with patients before prescribing anti-obesity medications. He suggests openly discussing fatphobia’s potential influence on the decision-making process and explaining the medication’s benefits and risks without pressuring patients to use medication unless medically justified.

According to Dr. Olla, reviewing other treatment options respects a patient’s autonomy and right to make their own treatment decisions.

“The key is to focus on how the drug can help reverse or at least slow down the effects of obesity on the body,” he explains. “This can help the patient understand that their doctor is concerned about their overall health, rather than their weight.”

Weighing the Costs and Benefits of Anti-Obesity Medications

Prescribing anti-obesity medications in today’s cultural climate is no simple task. Physicians must carefully weigh the pros and cons to lead patients to the most appropriate and beneficial treatment path.

“As a doctor myself, I am 50/50 on prescribing weight loss medications,” Dr. Olla shares. “Obviously, you wouldn’t want your patients to develop metabolic or cardiovascular diseases caused by excess weight. However, at the same time, I don’t want to encourage a medication that can only cause more health problems to the patient. In my opinion, there should be more research on how anti-psychotics and weight loss medications could go hand in hand without putting an individual in further danger.”

A multidisciplinary approach is the key to ensuring that patients receive not just comprehensive care, but also unwavering support throughout their weight loss efforts.

According to research findings published in Endocrine Practice, over 70% of healthcare providers believe that anti-obesity medicine as an adjunct to lifestyle counseling is an appropriate therapy that can kick-start weight loss and give patients a greater sense of control over their weight.5

However, clinicans remain hesitant to prescribe anti-obesity medications, with some seeing anti-obesity medication as a short-term solution and others being concerned about safety, efficacy, and cost of staying on these medications. These barriers lead to low prescribing rates, which perpetuates a cycle of low perceived demand and lack of coverage by insurance carriers.6

Dr. Olla also explains how psychiatric comorbidities can complicate obesity treatment. He notes that anti-psychotics and antidepressants can raise hunger levels and cause unwanted weight gain.

“Some patients press for medications that can counteract the side effects,” he says.

He feels that it is not safe to prescribe anti-obesity medication to those with psychiatric conditions, particularly eating disorders. Doing so may increase body weight focus, promote disordered eating habits, increase anorexia risk, and lead to a psychological dependency on weight loss medication.

Aside from psychiatric comorbidities, clinicians must also consider whether a patient has diabetes or other physical conditions. As a bariatric physician, Dr. Huffman explains the counseling differences between those prescribed injectables for weight loss vs type 2 diabetes.

“In managing type 2 diabetes, the counseling provides specific guidance such as carbohydrate counting instructions, recommendations for blood glucose monitoring methods, advice on medication adherence — emphasizing its critical role in the effective management of this condition — and underlining consistency as key when maintaining stable blood sugar levels.”

Dr. Huffman emphasizes that, before prescribing injectables, clinicians should (1) take a holistic approach, (2) assess a patient’s motivation to implement lifestyle changes, and (3) monitor patient adherence to anti-obesity medication regimens. According to him, motivational interviewing and a tailored approach empowers patients to make lasting change.

Leveraging Collaboration to Ensure the Best Treatment

According to Dr. Olla, clinians should remember that they do not need to navigate the complexities of obesity treatment alone. For instance, psychiatrists may work with endocrinologists before prescribing weight loss medications to patients with mental health conditions.

“The expertise of an endocrinologist is needed because anti-psychotic drugs can cause significant weight gain, and careful health monitoring is required,” Dr. Olla explains.

In Dr. Huffman’s practice, prescribing obesity medication is far from the final step in a comprehensive approach to weight management.

“Prescribing patients with injectable weight loss medications necessitates crucial care elements: ongoing support, referrals, and follow-ups,” Dr. Huffman says. “Primarily, I guarantee comprehensive counseling and educational resources for the patients.” 

Dr. Huffman encourages prescribers to refer to registered dietitians for individualized meal plans and exercise specialists or physical therapists for safe and effective exercise programs. Mental health providers, behavioral therapists, and support groups can also play a pivotal role in a patient’s success.

“A multidisciplinary approach is the key to ensuring that patients receive not just comprehensive care, but also unwavering support throughout their weight loss efforts,” he says.

It remains to be seen whether anti-obesity medications will help or hurt in the fight against obesity and weight stigma. However, clinicians can build an army of specialists to not only optimize patient care but also help share the responsibility of treating this weighty issue.

Mounjaro, Newly Approved, Might Just Be the Best Type 2 Diabetes Drug Ever


A brand new drug has been approved for patients with type 2 diabetes, and it’s now available. It may prove to be the most effective type 2 diabetes drug ever developed.

The drug is tirzepatide (Mounjaro), and it is the innovation of the pharmaceutical giant Eli Lilly and Company.

In Trials, Mounjaro’s Benefits Are Unprecedented

Mounjaro is a highly effective glucose-lowering injection that also leads to impressive and apparently effortless weight loss.

As earlier reported by our friends at diaTribe, tirzepatide (Mounjaro) has been tested in multiple large clinical trials, all of which showed that the medication leads to extraordinary blood sugar improvements for patients with type 2 diabetes.

I’ll review just one such trial in detail: the SURPASS-1 Trial, which tested the new pharmaceutical for 40 weeks in nearly 500 patients with type 2 diabetes.

  • A1C. The patients, who began the trial with an average A1C of 7.9%, enjoyed A1C reductions of 1.9 to 2.1%. At the end of the trial, a strong majority of patients (81-86%) saw their A1C fall to below 6.5%, outside of the diabetic range. About 50% who used the highest dosage saw their A1C fall to less than 5.7%, completely out of the pre-diabetes range.
  • Fasting Blood Sugar. The average fasting blood sugar of patients declined by 44-49 mg/dL!
  • Weight loss. Participants lost an average of 15 pounds (at the 5mg dosage) to 21 pounds (at the 15mg dosage).
  • Cholesterol. Triglycerides and LDL cholesterol both went significantly down; HDL (“good cholesterol”) went significantly up.

Other trials had similar results in slightly different populations: astounding blood sugar improvements and weight loss, and other health benefits to boot.

These numbers easily surpass the results observed in other diabetes medications already on the market.

Mounjaro even outperformed daily injections of insulin, widely considered the most powerful glucose-lowering treatment, in two trials. Not only did Mounjaro users enjoy superior blood sugar improvements than insulin users, they also had a significantly reduced risk of hypoglycemia. (Mounjaro also works well when used with insulin.)

Mounjaro and Weight Loss

And then there’s the matter of the miraculous weight loss. Every one of the trials mentioned above showed that Mounjaro patients lost a massive amount of body weight.

If anything, doctors (and investors) are even more excited about tirzepatide’s potential as a weight-loss drug than as a diabetes drug. We covered this extensively in a recent story: These Two Diabetes Drugs Could Completely Change Weight Loss and Obesity Treatment.

At its highest dosage, tirzepatide helped overweight patients lose 22.5% of their body weight in 72 weeks, a completely jaw-dropping result on par with the massive benefits from bariatric surgery. Even at its lowest dosage, 5mg, patients lost an average of 35lb.

To put it simply, this appears to be the most promising weight loss drug ever invented. Although it has not yet been approved as a weight-loss drug, patients that use it for diabetes will be the first to enjoy these benefits.

Assuming it is eventually approved as a weight-loss medication, tirzepatide may be marketed separately for weight loss under a different name than “Mounjaro.”

How Does Mounjaro Work?

Mounjaro is related to the class of drugs known as GLP-1 receptor agonists. These medicines work for patients with type 2 diabetes by mimicking the effects of the hormone glucagon-like peptide 1 (GLP-1), which is usually released by the intestine during meals. GLP-1 does a variety of things: It tells the liver to release less glucose, it slows digestion, and it provokes the feeling of fullness or satiety. Put it all together, and when patients with diabetes take the drug it reduces blood glucose levels while also helping them eat less.

There are several GLP-1 receptor agonists already available for patients with diabetes. In the United States, they’re sold under the following brand names:

  • exenatide (Byetta, Bydureon)
  • liraglutide (Victoza)
  • lixisenatide (Adylixin)
  • dulaglitide (Trulicity)
  • semaglutide (Ozempic, Rybelsus)

GLP-1 receptor agonists work for patients with type 2 diabetes by mimicking the effects of the hormone GLP-1, which is released by the intestine during meals. GLP-1 does a variety of things: It tells the liver to release less glucose, it slows digestion, and it provokes the feeling of fullness or satiety. Put it all together, and when patients with diabetes take the drug it reduces blood glucose levels while also helping them eat less.

Mounjaro has all of those positive effects, but it additionally mimics another hormone, glucose-dependent insulinotropic polypeptide (GIP). The combination appears to be even more effective.

Cost and Availability

Mounjaro, unsurprisingly, is quite pricey. As of this update, filed in November 2022, the sticker price is about $1,000 per month. The cost is likely to remain high for the foreseeable future, although we can hope that insurers become increasingly eager to cover that cost, given the impressive benefits.

There’s no word yet on availability in other countries. Competitor Wegovy has been so popular in the United States that its maker has temporarily hit the brakes on advertising its new miracle drug.

A Few Details

Mounjaro is not intended to replace the most important therapies for type 2 diabetes: diet and exercise.

Mounjaro is not a pill; it is self-administered by injection once a week. It will come in the form of an auto-injector pen, similar to an insulin pen, that does not require patients to draw up the medicine themselves. Lilly will market six different dosages, from 2.5mg up to 15mg. New patients are recommended to begin with a starter dose of 2.5mg and gradually work up to larger amounts over a period of months.

Some side effects (particularly gastrointestinal distress) and contraindications have been announced. Because Mounjaro has been found to cause tumors in the thyroids of rats, regulators are recommending that people with a family history of thyroid cancer or multiple endocrine neoplasia syndrome type 2 do not use it. It may be inappropriate for patients with pancreatitis.

Mounjaro is not intended for patients with type 1 diabetes, but there is some hope that it could help the condition. GLP-1 receptor agonists appear to be effective for patients with T1D (when used in addition to insulin), and some doctors prescribe them off-label. It may be years before Lilly receives full approval for that use, if indeed it ever happens.

Mounjaro has not yet been thoroughly evaluated in teenagers or children.

FDA approves tirzepatide, first dual incretin agonist for type 2 diabetes


The FDA announced it approved the injectable dual incretin agonist tirzepatide to improve glucose response in adults with type 2 diabetes in addition to diet and exercise.

Tirzepatide (Mounjaro, Eli Lilly) is a first-in-class medicine that activates both the GLP-1 and glucose-dependent insulinotropic polypeptide (GIP) receptors, which leads to improved glucose control. Tirzepatide is injected once weekly, with the dose adjusted as tolerated to meet blood glucose goals.

FDA approval
Source: Adobe Stock

“Given the challenges many patients experience in achieving their target blood sugar goals, today’s approval of Mounjaro is an important advance in the treatment of type 2 diabetes,” Patrick Archdeacon, MD, associate director of the division of diabetes, lipid disorders and obesity in the FDA’s Center for Drug Evaluation and Research, said in a press release.

As Healio previously reported, the SURPASS clinical trial program, which assessed three different doses of tirzepatide (5 mg, 10 mg and 15 mg) across five trials, demonstrated that tirzepatide significantly reduced HbA1c for adults with type 2 diabetes with low rates of hypoglycemia. Tirzepatide was compared against placebo, the GLP-1 receptor agonist semaglutide (Ozempic, Novo Nordisk) and two long-acting insulin analogs.

On average, patients randomly assigned the 15 mg dose of tirzepatide experienced a 1.6% decrease in HbA1c vs. placebo and 1.5% more than placebo when used in combination with a long-acting insulin.

In trials comparing tirzepatide with other diabetes medications, patients who received the 15 mg dose experienced a 0.5% greater reduction in HbA1c compared with patients assigned semaglutide, a 0.9% greater reduction compared with those assigned insulin degludec (Tresiba, Novo Nordisk) and a 1% greater reduction compared with those assigned insulin glargine (Lantus, Sanofi).

Obesity was common among study participants, with an average BMI of 32 to 34 kg/m2 at enrollment. Among patients randomized to 15 mg dose, average weight loss with tirzepatide was 15 pounds more than placebo when neither were used with insulin and 23 pounds more than placebo when both were used with insulin.

Adverse events with tirzepatide include nausea, vomiting, diarrhea, decreased appetite, constipation, upper abdominal discomfort and abdominal pain.

The FDA noted that tirzepatide causes thyroid C-cell tumors in rats; it is unknown whether the drug causes such tumors, including medullary thyroid cancer, in humans. Tirzepatide should not be used in patients with a personal or family history of medullary thyroid cancer or in patients with multiple endocrine neoplasia syndrome type 2, according to the FDA.

Tirzepatide has not been studied in patients with a history of pancreatitis and it is not indicated for use in people with type 1 diabetes, the agency stated in the release.

Tirzepatide received priority review designation for this indication from the FDA. A priority review designation directs overall attention and resources to the evaluation of applications for drugs that, if approved, would be significant improvements in the safety or effectiveness of the treatment, diagnosis or prevention of serious conditions.

PERSPECTIVE

Daniel S. Hsia, MD)

Daniel S. Hsia, MD

To have another novel agent to add to our armamentarium — the first combination GLP-1/GIP agonist — is really exciting. On top of that, the added benefit of weight loss for patients with type 2 diabetes is equally exciting. From the clinical trial data, GLP-1 and GIP seem to work synergistically. From a CV standpoint, we want to make sure these agents are safe; that trial is currently ongoing. We also hope to see additional benefits, similar to what we see with the SGLT2 inhibitors and GLP-1 receptor agonists with lowering CV risk; SGLT2 inhibitors are approved specifically for heart failure. The weight loss benefits of tirzepatide are promising. Many of our patients do not have type 2 diabetes alone; there are other comorbidities. If we can treat multiple diseases with one drug, our patients are much better off. Hopefully, this will be covered by insurance plans, so our patients have access to it.

Daniel S. Hsia, MD

Associate Professor and Endocrinologist, Clinical Trials Unit

Pennington Biomedical Research Center