Flat stomach- every body’s wish, but there are lots of people that do not have enough time to exercise or have problems with or eating according to some diet plan. Fortunately there is salvation for those people.

This drink is made for those people, it is believed that 100 abdominal exercise can be replaced with this beverage/
Reduces the appetite and shrinks the stomach fat, all that you need.
ngredients:

Frozen bananas – 2
Almond milk – 500 ml
Coconut oil or butter almond – 2 tablespoons
Sour Cream – 2 tablespoons
Honey – 2 tablespoons
Some nutmeg
Directions:
Blend all the ingredients together for some minutes.
Enjoy your drink while it’s fresh.
You can take in as an alternative to snack or as part of breakfast.
The ingredients are very common and healthy as you can see and the preparation is easy like the drinking part. Enjoy and melt your pounds.