How the Food You Eat Affects Your Gut


How the Food You Eat Affects Your Gut

What happens when we eat lower fiber, more highly processed food? Our gut microbiome (bacteria) changes. In this TED-Ed video “How the Food You Eat Affects Your Gut,” Shilpa Ravella explains how gut bacteria is changed.

“The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut.”

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The Surprising Reason You Feel Awful When You’re Sick


feeling sick

Being “real people sick.” Ugh! Regular illnesses can definitely affect blood sugar and diabetes management. Is there a reason why we can feel so terrible? In this TED-Ed video “The surprising reason you feel awful when you’re sick,” Marco A. Sotomayor explains what’s actually making you feel sick.

“It starts with a tickle in your throat that becomes a cough. Your muscles begin to ache, you grow irritable, and you lose your appetite. It’s official: you’ve got the flu. It’s logical to assume that this miserable medley of symptoms is the result of the infection coursing through your body — but is that really the case?

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Bot Fly Infestation Documentary and Other Strange Acts Of Self-Experimentation, All Done In The Name Of Science


Scientists will do just about anything in their quest for knowledge, and using their own bodies as a test subject is no exception. Recently an entomologist fully documented his bot fly experience, from the implantation of the egg to the emersion of the tiny fly. The video is cringe-worthy, to say the very least, but it’s by far not the only act of self-experimentation done all in the name of science.

The bot fly found fame on YouTube after users began sharing their gruesome experiences with the South American parasite. The larva truly looks like it’s just stepped out of someone’s worst nightmare. Although only a few millimeters long, the larva is completely covered in tiny black spikes with the sole purpose of making it extremely hard to remove it from its host.

tapeworm

Female bot flies will lay their eggs on mosquitoes in the hope that they will find a mammalian host, The Washington Post reported. The body heat from the host then allows the eggs to grow and mature, and after a few weeks, fully formed bot fly larvae will emerge from the host’s flesh. Although the presence of bot flies is relatively harmless and not usually painful, most times they are removed because of the sheer grossness of the situation. In a video recently released on Vimeo, entomologist Piotr Naskrecki decided to leave the larvae. The result is absolutely fascinating and shows a fully grown bot fly larva being pulled from his flesh. Check out the full video here.

Scientists are also letting bed bugs bite them in the hopes that it will help them discover better ways to deter and trap the pests. Simon Fraser University biologist Regine Gries suffered approximately 180,000 bed bug bites on purpose in order to create the bed bug trap. Through her plight, Gries and her team were able to identify a histamine molecule that signals a safe space for the bugs. The result is a system of luring and then trapping the bugs, and saving countless individuals from their unwanted bites.

“This trap will help landlords, tenants, and pest-control professionals determine whether premises have a bed bug problem, so that they can treat it quickly. It will also be useful for monitoring the treatment’s effectiveness,” Gries said in a press release.

Last year, Dr. Micheal Mosley made headlines when he purposely infected himself with yet another parasite, this time the tapeworm, for a BBC documentary. As reported by BBC, Mosley swallowed tapeworm cysts which he obtained from infected cattle in Kenya. Mosley then swallowed a camera that revealed he had two worms attached at the lining of his intestines.

“I was delighted, but at the same time, it was rather horrible,” Mosley explained of his ordeal. From his experience, Mosley documented that although he did not suffer from pain, he did gain weight due to his increased appetite, an observation that conflicts with common knowledge of tapeworn infestations.

“So anyone who is thinking of popping parasites as a weight-loss device should think twice,” Mosley warned.

For the record, the brave doctor also stuck a leech on his arm and infested himself with lice, also for the sake of science.

Watch the video. URL: https://www.youtube.com/watch?v=JeDD0HdecGk

World UFO Day: Another Reason To Over Hype Flying Saucers And Aliens.


 

In case you hadn’t heard, today is World UFO Day. Or it’s at least one of several flying saucer holidays claiming to be the the biggest day of the year for out-of-this-world celebrations.

ufo

The shadowy group that’s dubbed July 2 as World UFO Day has a website explaining what they say is the true meaning of the special day.

But check the history books and see that World UFO Day used to be celebrated on June 24 as well as July 2. The first date refers to the day in 1947 when private pilot Kenneth Arnold ushered in the modern era of flying saucers when he claimed to have seen nine high-speed pie plate-shaped objects flying in formation near Mount Rainier in Washington.

The second date, July 2, stems from the close proximity to the day in 1947 when something fell from the sky and crashed on a ranch outside of Roswell, N.M., sparking rumors that eventually grew into an urban legend claiming it was an alien spaceship and its crew. Nobody knows the exact date that the object crashed, but it’s generally known to have happened in early July 1947.

In an effort “to eliminate any confusion,” the World UFO Day Organization declared July 2 as its official day of celebration.

But if you’re looking to extend the festivities, there’s the upcoming annual Roswell UFO Festival, taking place on July 5-7.

According to World UFO Day Organization’s site “World UFO Day is the day dedicated to the existence of Udentified Flying Objects. The first World UFO Day was celebrated in 2001.”

Wait! “Udentified” Flying Objects? Perhaps this is a celebration of something new in our culture.

The promoters of the July 2 bash say it should be dedicated to raising awareness about “the undoubted existence of UFO’s and with that intelligent beings from outer space.” The site goes on to state: “Also this day is used to encourage governments to declassify their knowledge about sightings throughout the history.”

For them, World UFO Day encourages UFO believers to party, party, party, wear alien T-shirts, eat ET cupcakes, watch the skies and try to spot strange flying objects and even, simply, watch alien and UFO movies together.

If you do, indeed, choose to pay homage to UFOs today, here’s our gift to you — a round-up of HuffPost Weird News’ favorite UFO stories this year.

UFO Citizen Hearing Reveals Shocking Testimonies 
On May 3, pilots and former law enforcement officials give electrifying testimonies at the Citizen Hearing On Disclosure. A former U.K. police officer testified on behalf of law enforcement personnel who’ve had UFO encounters. Former Canada Minister of National Defense Paul Hellyer who made headlines claiming that, “UFOs are as real as the airplanes flying overhead,” elaborated on his more recent ET education, claiming that he learned that at least four species had visited Earth. Read more of the shocking witness statements.

Terminally Ill Man Hosts UFO Conference
In a dying man’s race against time, hosting and sponsoring an international UFO conference was at the top of his bucket list. On June 29 and 30, while suffering from terminal multiple myeloma, a cancer that attacks bone marrow, Kent Senter arranged for 12 speakers with wide ranging backgrounds to put on the Symposium On Official And Scientific Investigations Of Unidentified Aerial Phenomena. “I just want to get the word out that there’s another side to this — it’s not just all kooky and alien head dolls,” Senter said.

Stonehenge UFO Photo Among Final Release Of U.K. X-Files
On June 21, the final batch of UFO files was released by the U.K. National Archives. It covered the work of the Ministry of Defense’s UFO desk from 2007 to November 2009. Among the 25 UFO files of 4,400 pages is a photograph taken of a possible UFO over Stonehenge. “The one over Stonehenge is totally unconvincing,” said David Clarke, a UFO historian and the official spokesman for the U.K. National Archives. Read on for more reports of UFO sightings and why the U.K. UFO desk was finally closed down in 2009.

UFO With S-Shaped Fin Photographed Over Castle
On May 25, literally faster than the eye could follow, an unusual object zipping over the Muiderslot Castle in the Netherlands was accidentally photographed by a mother and daughter visiting the landmark. Corinne Federer, the woman who photographed the object, said, “I’ve been shooting for quite some time and I’ve seen other stuff in the news, but I’ve never seen anything [like this] with my own eye.”

Scientologists Get Sarcastic Apology After Pilots Spot UFOs Over Church
On June 18, we published a story that has it all: UFOs spotted by pilots of three commercial jets, radar confirmation of the UFOs from air traffic controllers, reports that the UFOs were close to the U.K. headquarters of the Church of Scientology, and a sarcastic apology to the church from a tabloid.

 

Source: http://www.huffingtonpost.com


Vivos Survival Shelter: Robert Vicino Says Kansas Caves Could Save Human Race After Apocalypse

After most of the world’s population is wiped off the map by a wayward meteorite or hail of nuclear missiles, the survival of the human race might just depend on a few thousand people huddled in recreational vehicles deep in the bowels of an eastern Kansas mine.

Kansas Survival Caves

That’s the vision of a California man who is creating what he calls the world’s largest private underground survivor shelter, using a complex of limestone caves dug more than 100 years ago beneath gently rolling hills overlooking the Missouri River.

“I do believe I am on a mission and doing a spiritual thing,” said Robert Vicino, who has purchased a large portion of the former U.S. Army storage facility on the southeast edge of Atchison, about 50 miles northwest of Kansas City, Mo. “We will certainly be part of the genesis.”

Before it comes time to ride out Armageddon or a deadly global pandemic, though, Vicino says the Vivos Survival Shelter and Resort will be a fun place for members to take vacations and learn assorted survival skills to prepare them for whatever world-changing catastrophe awaits.

Jacque Pregont, president of the Atchison Chamber of Commerce, said some people think the shelter plan sounds creepy or that Vicino has “lost his mind,” while others are excited because they will finally get a chance to tour the property.

Atchison is known as the birthplace of Amelia Earhart and one of the most haunted towns in Kansas, Pregont said, so the survival shelter is likely to add to the town’s tourism draw.

“It’s quirky, and quirky gets attention,” she said.

Recent Hollywood movies have done big business exploring themes about threats to the human race, either through climate shifts, meteor impacts or zombie invasions. And the National Geographic Channel show, “Doomsday Preppers,” documents the efforts of Americans who are preparing for the end of the world with elaborate shelters and plenty of freeze-dried rations.

Paul Seyfried, who belongs to a group that promotes preparing for manmade or natural disasters, said Americans have become complacent ever since the death of John F. Kennedy, the last president who urged people to build fallout shelters.

“There has been no war on our soil in over 100 years, so the horror of war is not stamped indelibly in Americans’ minds,” said Seyfried, a member of The American Civil Defense Association’s advisory board.

Ken Rose, a history professor at California State University-Chico, is an outspoken critic of underground shelters. Though he acknowledged that interest in underground shelters is growing, he called projects like the Kansas facility a “colossal waste of time and money.”

“Some people are just obsessed by this idea,” Rose said. “… Without minimizing the terror threat here today, the threats were much greater at the height of the Cold War. At least then anxiety was based on a realistic scenario.”

The Kansas caverns are 100 feet to 150 feet below the surface and have a constant natural temperature in the low 70s. They are supported by thick limestone pillars six times stronger than concrete and will have blast doors built to withstand a one-megaton nuclear explosion as close as 10 miles away, Vicino said.

Other than being surrounded by more than a mile and a half of 6-foot-high chain-link fence topped with sharp rows of barbed wire, the land above ground isn’t distinguishable from expanses of hills and trees that surround it. The proposed shelter’s entrances – nondescript concrete loading docks tucked discretely into the wooded hillside – are easily defensible against any potential intruders provided there’s not a full-scale military attack, Vicino said.

The Army used the caverns – created by limestone mining operations that started in the late 1880s – for decades as a storage facility before putting them up for auction last year. The winning bid in December was $1.7 million, but financing fell through and the site was put up for sale again.

Springfield, Mo., investor Coby Cullins submitted his winning $510,000 bid for the property in early April, and he immediately started looking for ways to use it. One of his ideas was to lease the land to a company that builds survival bunkers.

Vicino, whose company is based in Del Mar, Calif., said he received an email from Cullins and flew to Kansas two days later to check out the property. Vicino agreed to purchase 75 percent of the complex, rather than lease it, while Cullins retained the rest and is marketing it to local businesses.

The complex consists of two fully lighted, temperature-controlled mines with concrete floors. The east cave, which Cullins owns, encompasses about 15 acres and contains offices, vaults, restrooms and other developed work spaces. The much larger west cave, which covers about 45 acres, is mostly undeveloped and will be converted into the Vivos facility.

The shelter will have enough space for more than 1,000 RVs and up to about 5,000 people. Members will be charged $1,000 for every lineal foot of their RV to purchase their space, plus $1,500 per person for food. That means a person who plans to park a 30-foot vehicle in the shelter with four people inside will pay $30,000 for the space and $6,000 for food.

Actual sales won’t begin until a “critical mass” of reservations are received and processed, Vicino said, which hasn’t happened yet at the Kansas shelter.

Vivos also owns a shelter in Indiana with room for 80 people to live comfortably for up to a year. There, members pay $50,000 per adult and $35,000 per child, so a family with two adults and two children would have to come up with $170,000 to be part of the post-apocalyptic generation.

Purchasers will be required to pay for the full balance before taking possession of their shelter space, though the company has offered limited financing in the past with a sizable down payment.

Vicino says he won’t say specifically where the Indiana shelter or any of his smaller facilities are located because he fears there would be anarchy in the event of a world-changing catastrophe.

And it doesn’t matter who comes knocking at the “moment of truth,” Vicino said, they’re probably not getting in.

“I’ve heard people say, `I will just show up at the door,'” he said. “Our response is, `great, where is the door?’ At our secret shelters, you don’t know where to go, and your cash will be worthless at that time.”

Source: http://www.huffingtonpost.com

 

‘Sirius’ Documentary Reveals DNA Test Results On Ata, The ‘6-Inch Alien’.


r-ATAHUMANOID-large570The mummified remains of what looks like a 6-inch space alien has turned “Sirius” into the most eagerly awaited documentary among UFO enthusiasts.

The findings, however, might come as a disappointment.

In early publicity, filmmakers claimed the documentary would reveal that the DNA of the creature with an oversized alien-looking head couldn’t be medically classified.

In fact, the film, which premiered Monday in Hollywood, features a scientist who concluded the little humanoid was human.

“I can say with absolute certainty that it is not a monkey. It is human — closer to human than chimpanzees. It lived to the age of six to eight. Obviously, it was breathing, it was eating, it was metabolizing. It calls into question how big the thing might have been when it was born,”said Garry Nolan, director of stem cell biology at Stanford University‘s School of Medicine in California.

“The DNA tells the story and we have the computational techniques that allows us to determine, in very short order, whether, in fact, this is human,” Nolan, who performed the DNA tests, explains in the film.

“Sirius” focuses on the remains of the small humanoid, nicknamed Ata, that was discovered in Chile‘s Atacama Desert 10 years ago and has, literally, gone through different hands and ownership since then.

The film also explores an ongoing grassroots movement to get the U.S. government to reveal what it reportedly knows about UFOs, extraterrestrials and the availability of advanced alternative energy technologies that could greatly benefit everyone on Earth.

The primary force behind “Sirius” is Steven Greer, a former emergency room doctor who founded the Center for the Study of Extraterrestrial Intelligence (CSETI) andThe Disclosure Project.

One odd thing about the Ata controversy is how it came to the recent attention of the American public.

Early in the documentary, Greer refers to Ata as an extraterrestrial being, explaining how it was found in the Atacama Desert and “we don’t know how it came about.” That seems strange because HuffPost recently reported on the well known history of little Ata since its discovery 10 years ago and subsequent moving from hand to hand, ending up in Spain.

Early PR for “Sirius” referred to the “paradigm shifting physical evidence of a medically and scientifically analyzed DNA sequenced humanoid creature of unknown classification.” This fueled rumors, speculation and more than likely, the hope many people had that, finally, a real alien creature had been discovered and proven to have non-human DNA.

But now that the film is available to everybody, and DNA analysis shows that Ata was human, was that early PR hype about the humanoid a bit premature?

“My interest, frankly, is to disprove that it’s anything unusual or anything paranormal,” Nolan said prior to beginning his DNA study of the small portions of Ata he was allowed to work with. “I would like to prove that this is human [and] just an interesting mutation. In every situation with scientists, your reputation’s at stake. I have every expectation that even doing this is going to lead to some ribbing from some of my colleagues.”

Source: http://www.huffingtonpost.com

 

World’s Oldest Trees Dying At Alarming Rate


tree

According to a disturbing new report, the world’s oldest and largest trees may be dying off — and fast.
The study determined that trees between 100 and 300 years old are perishing “en masse” because of a deadly combination of large destructive events like forest fires, and other, more incremental factors like drought, high temperatures, logging and insect attack. The steady increase in threats means old trees are dying at 10 times their normal rate, researchers concluded. Their study appears in the Dec. 7 issue of the journal Science.

“It’s a worldwide problem and appears to be happening in most types of forest,” explained lead author David B. Lindenmayer, of Australian National University, in a release. “Large old trees are critical in many natural and human-dominated environments.”

The scientists originally discovered a “very, very disturbing trend” while inspecting Swedish forestry records from the 1860s, then realized forests in Australia, California’s Yosemite National Park, the African Savannah, Brazilian rainforests, and other regions of Europe had also suffered large losses of old trees.

Critically, “Big, old trees are not just enlarged young trees,” Jerry F. Franklin of the University of Washington, another of the study’s authors, told the New York Times. “Old trees have idiosyncratic features — a different canopy, different branch systems, a lot of cavities, thicker bark and more heartwood. They provide a lot more habitat and niches.”

They also capture and store significant amounts of carbon, notes The Telegraph, and recycle surrounding soil nutrients, which in turn encourages new growth.

Scientists warn that unless an urgent “world-wide investigation” can assess the loss and create conservation programs with time-frames that span centuries, the world’s oldest trees are gravely imperiled.

 

Source: http://www.huffingtonpost.com