Negative Energy

How To Stop Absorbing Other People’s Negative Energy

Posted by

1


energy

Sympathy is the ability to feel compassion towards others. Empathy goes a step beyond that. Being an ‘empath’ means you not only recognize the emotions of others, but you feel them as if they were your own.

Too often, strong empathizers absorb much of the pain and suffering from their environment. This bogs them down emotionally and blocks their ability to function at a high level.

If you’ve ever been in a room with a negative person, you know how tangible his/her emotions can feel. You feel like his/her heaviness is seeping into you and you find it harder to keep your head up. Learning to defend yourself from this kind of toxic energy is an essential life tool, because your emotional state affects you mentally, physically and spiritually. Let it be your own!

Here are five ways to stop absorbing people’s negativity:

1. Let Go Of People Pleasing

If someone is complaining about you, gossiping, or talking down to you, do not take it personally or fixate on trying to make them like you. This will only pull you deeper into his/her field of negativity and make you energetically and emotionally dependent on their opinion.

Be compassionate towards yourself and realize that not everyone is going to like you – and that’s okay! Everybody has different personalities, likes and dislikes and these will create a different life experience for every person. Show yourself love first and it will act like a forcefield around you that will keep other people’s opinions from draining you.

2. Know When To Say ‘NO’

If you had a guest in your home, would you let him come in off the porch and track mud all over your carpet, or would you require him to clean his shoes before he entered your personal space? What if you asked him to dinner once and he invites himself over for the rest of the month? And what if he insisted on sleeping on your couch to save himself the trip tomorrow? All without your invitation?

Being generous can be a great thing, but there is a fine line to be aware of to make sure you and your generosity are not taken advantage of. Accept no freeloaders, naysayers, or emotional vampires past where you are comfortable. Set boundaries and enforce them!

This is your life. Your body, space and personal time are your sacred temples, so think carefully about what kind of people you allow access to them. There is nothing wrong with saying ‘no’ as often as you feel you need to. Set clear standards about what you expect from others before you give them a place in your life.

3. Stop Feeding The Beast

Above, I threw out the term ‘emotional vampire.’ These are parasitic personalities who literally feed on your attention and affection and suck you dry for all your efforts. Emotionally investing in these people may feel worthwhile at first, but ultimately, you will find yourself drained of energy and their many problems still unsolved. Their thirst for your love can never be satisfied if they are determined to stay feeling like a victim.

You can offer your support to those who need it, give a listening ear to a struggling friend or stranger, but note when your efforts start becoming redundant or when their calls for help begin feeling more like vies for attention. The more attention you give their problems, the less resolution there will be.

It is not your responsibility to fix other people’s problems, especially when people don’t really want their problems solved. They want to be pitied. It is healthy to know when to walk away! When you feel your resources depleting, offer your sympathies and leave the situation. There is nothing mean about refusing to engage in someone else’s drama.

Watch the video discussion. URL:https://youtu.be/CbpY_ZN_NII

Energy Is Electrical and Magnetic

Posted by

0


“There are close to 50 cultures around the world that have been identified as understanding the concept of ‘life energy’ in one form or another; e.g., Ki (Japanese), Chi (Chinese), Prana (Sanskrit), Neyatoneyah (Lakota Sioux), Num (Kalahari Kung), Ruach or Roohah (Hebrew), Rooh (Persian), Lung (Tibetan), and so forth.”

An energy field surrounds everything. Energy pulses out from objects, interacting with and absorbing other energies. A person’s energy field, commonly called an aura, is generated inside the body and extends outward to surround it. Understanding the electrical and magnetic nature of energy is important to understanding healing.The energy field you generate is created by your beliefs and thoughts.

Like a radio tower, you send out concentric pulses of energy that broaden and weaken as they move farther away. An electromagnetic charge exists immediately around your body. This magnetism impacts all it comes in contact with and, by extension, influences the entire universe. Like a strong magnet, your field of energy draws other energies to it and absorbs the power of them. The energies you attract and the ways they are absorbed are influenced by your belief systems. Your beliefs filter and alter other energies as they enter your power source and, in turn, become part of the energy that emanates from you.This magnetic power draws to you the situations, people, and events that will reinforce whatever it is you believe.

If you believe you are a victim, that people constantly exploit you and that you are unlovable, your electromagnetic field will be charged with those beliefs and will draw to you circumstances that reinforce this. If you believe you are a divine being, that all doors of opportunity are open to you, that you are loved by yourself and others, and that good things always come your way, then your magnetic energy will draw to you positive life conditions, which reinforce your positive energy.Take a moment to think about what you really believe and notice what you are drawing into your life.

It is these thoughts that shape the very essence of you.

What do you believe about yourself, about God, about money, about your job, about your family, about your friends, and about life in general? Review your beliefs to understand which energies you attract. If you impart negative thoughts to your energy field, you will attract events and people that manifest negative beliefs.

Negative energy begets negative experience, which reinforces negative beliefs. Conversely, if you radiate positive beliefs and thoughts, you will draw the situations to you that confirm your beliefs and reinforce your positive life experience.

The advantage of positive thoughts is that they are electrically charged at a higher frequency than negative thoughts. They also extend out farther and with greater strength into the universe. They leave you with a feeling of expansiveness, growth, and lightness. Negative thoughts are dense and heavy, whereas positive thoughts are light and high in vibration.

Observe people’s body posture and you can get a sense of how these frequencies affect them physically. People who are self-confident usually hold themselves tall and upright, as though they could lift right off the ground. Their breathing is full and expands the lungs, chest, and abdomen. People with heavy and dense negative energy look as though they are carrying a heavy backpack at all times. Their shoulders are often rounded, their head tilts down, and their breathing is shallow as if there just is not any room for breath in their lungs. They often feel tightness and stress in the upper back and shoulders. The density of negative energy causes the body to collapse inwardly.

Healing is the art and science of managing not only these energy fields, but also their root cause. It is possible to feel the different nature of energies in another person.

Try this experiment: Have the person think intense negative thoughts of self-loathing and poor self-worth. Place your hands above their head and try to feel the energy radiating out. You will have the impression of a collapsing, dense aura. Next, help the same person think strong positive thoughts of their importance and self-worth. You can literally feel the difference in the energy as it expands outward with lightness and happiness. When working with someone in this activity, remember to finish on the positive note.

Energy changes with intention, instantaneously and powerfully. Changing your electromagnetic field of energy is not difficult, nor does it take years of study or practice. It is immediate. You can understand this by simply changing your thoughts and noticing the instant shift in the energy within and around you. Through practice, you can better manage, moment to moment, the energy that surrounds you. Your work in self-discovery, digging deeply into your belief system and scrutinizing your core beliefs, will allow you to permanently intensify the positive energy you radiate and attract. You can project energies that contribute meaningfully to a better universe and a better life for all people.

Everything you do is energy.
The choice is yours draw the Positive or the Negative.

How Negative Energy Affects Your Life and How to Clear It.

Posted by

0


 You know that like attracts like, right? So here’s the deal: Positive people are drawn to positive energy; negative people are drawn to negative energy. We tend to perceive negative energy as something other people have. Sure, sometimes we feel negative – as in, “go away and leave me alone, world!” but did you know that negativity can be so ingrained in you that it goes unnoticed? That’s because negativity sometimes wears a disguise called ‘reality’. It’s easy to rationalize that you’re ‘just being realistic’ in not daring to act on a dream – and believe it! You may assume that positive people are not being realistic – that they’re being naive, that they are in denial with their heads stuck in the sand, that they put on fake smiles in the face of difficulty and so forth. But are they really happy idiots or is there something to their positivity

 Consider this: since when does ‘being realistic’ necessarily mean that things will go wrong and that you have to accept that as the truth?

How Negative Energy Affects Your Life and How to Clear It

 That doesn’t mean that being realistic is automatically negative. When you view the world from a ‘realistic’ standpoint, you can’t help but be negative IF your version of reality is negative. If your version of reality is negative, you are conditioned to believe that whatever can go wrong, will go wrong and whatever can go right, will probably go wrong too. Your unconsciously held beliefs make you into a negative person without your being aware of it! So – if this negativity is so ingrained in you that you don’t notice it, how do you determine whether you’re stuck in a cloud of negative energy that is attracting the wrong people, wrong situations and wrong feelings? And how can you be sure you’re not perpetuating that negativity? Here’s a quick quiz to gauge the level of negative energy within you: – Do you complain? All the time or just sometimes? – Do you often discuss what’s wrong in the world more than what’s right? This includes the ‘terrible’ weather, ‘horrible’ traffic, ‘idiotic’ government, ‘lousy’ economy, ‘stupid’ in-laws, etc. – Do you criticize? All the time or just certain people? – Are you attracted to drama and disaster (can you unglue yourself from the TV when there’s a news story of a disaster and can you avoid getting involved in the lives of dysfunctional celebrities?) – Do you blame? All the time or just certain situations?

 Do you believe that you have no control over most of your results? – Do you feel like a victim? Do you talk about people doing things to you? – Are you grateful for what is or will you be grateful when things finally start going right for you? – Do you feel like things are happening to you? Or do you feel that they are happening through you? These last two points are important: If you’re not grateful except when things go right, you are negative. Gratitude is positive. If you are grateful for what is (including the unpleasant school of life lessons, then you can invite more and more positive energy into your life. Believing that things happen to you puts you in the role of victim; then it’s easy to be negative because it’s convenient to give up that power. So consider this alternative: who or what is to blame when GOOD things happen to you?

 Do you acknowledge that you are responsible for the good things – as in, you worked hard, you earned it, etc… but blame external events or other people for your failures? So how come, when good things happen, they are a result of what you do, but when bad things happen, they are not your fault? Nobody likes to hear that. It takes courage to accept that you create your life experience! If you answered yes to any of the above questions, you are holding on to negative energy to some degree! To clear your negative energy and raise your vibration, you will need to retrain yourself to choose a positive attitude. Here’s another interesting idea to consider: have you noticed that positive people seem to get what they want out of life, and even if things don’t go their way, they still enjoy their lives… while negative people whine and moan about their misfortunes and even the good things in their lives?

To clear negative energy, try this 3 -step process:

 1. Take ownership: “When you think everything is someone else’s fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy.” – the Dalai Lama

 2. Cancel negative thoughts and replace them with positive thoughts. This takes practice, dedication and making a decision to see the world through the eyes of “what can go right” instead of “what can go wrong.” You’ll have to catch yourself anytime you are acting out or speaking out your negativity, and immediately change your tune.

 3. Use the Love or Above Spiritual Toolkit to clear your energy and bring more light and love into your life; visualize the positive instead of getting sucked into negativity; overcome past conditioning; think intuitively from the soul instead from ‘reality’; create a new, desired reality in your imagination and manifest it in the outer world. Nobody wants negative energy to permeate their lives, yet many of us allow it. But we allow it unconsciously, based on past conditioning that suggests an inevitable outcome to certain situations. When you overcome that conditioning and realize that the future is NOT cast in stone but that you have more control over your circumstances than you believe – then you can begin to consciously design your life.

What’s going to happen then? Your positive energy will magnetically attract what you consider to be good and right for you: people, situations, things… and you’ll notice a huge, huge increase in your happiness and inner peace. Why not choose positive energy? Make some changes within, and you’ll quickly see positive changes in your life. Enjoy the good feelings and abundance!

Source: LoveorAbove