Low Diastolic BP Associated with Higher Mortality in Chronic Kidney Disease.


The association of blood pressure with mortality in chronic kidney disease seems to follow a J-shaped curve, especially with regard to diastolic pressure, according to an Annals of Internal Medicine study.
Researchers followed some 650,000 U.S. veterans with non-dialysis–dependent disease over a median of 6 years. After adjustment for such factors as age, diabetes, and cardiovascular disease, patients with blood pressure in the range of 130 to 159 mm Hg systolic and 70 to 89 diastolic had the lowest mortality risk. Even patients with “ideal” systolic blood pressure of less than 130 had increased mortality rates if their diastolic levels were under 70.
The association could be caused, the authors speculate, by lower coronary perfusion with decreased diastolic pressure. Editorialists (and the authors) emphasize the observational nature of the data, with the “attendant limitations,” and note the preponderance of male patients. “Translating these findings into practice is challenging,” they conclude.
Source: Annals of Internal Medicine article

 

An Aspirin Every Other Day May Help Ward Off Colorectal Cancer in Women.


Low-dose aspirin taken every other day lowers the risk for colorectal cancer in middle-aged women, according to an Annals of Internal Medicine study.

Nearly 40,000 women aged 45 and older were randomized to take low-dose aspirin (100 mg) or placebo every other day for roughly 10 years; 84% were followed for an additional 7 years after treatment ended.

During the total follow-up, colorectal cancer risk was lower in the aspirin group (hazard ratio, 0.80), mostly owing to a reduction in proximal colon cancer, which emerged after 10 years. The incidence of total, lung, or breast cancer did not differ between the groups. Gastrointestinal bleeding and peptic ulcers occurred more often with aspirin.

An editorialist says that while aspirin may have a chemopreventive role in high-risk patients, the increase in bleeding and lack of effect on total cancer or all-cause mortality “should temper any recommendations for widespread use … in healthy middle-aged women.”

USPSTF Recommends Hepatitis C Screening for High-Risk Adults, Baby Boomers.


High-risk adults, including injection drug users and those who received blood transfusions before 1992, should be screened for hepatitis C virus, according to new guidelines from the U.S. Preventive Services Task Force in the Annals of Internal Medicine. In addition, adults born from 1945 through 1965 (so-called baby boomers) should undergo one-time screening.

The USPSTF says anti-HCV antibody testing, followed by confirmatory polymerase chain reaction, is accurate for detection.

The guidance is an update from the task force’s 2004 statement, which found insufficient evidence for or against screening in high-risk patients. The CDC has recommended screening for high-risk adults since 1998, and recommended one-time screening for baby boomers last year.

Editorialists write: “The independently derived yet similar recommendations for HCV testing from the USPSTF and CDC send a clear signal to health care professionals … that screening for HCV is effective.”

Source: Annals of Internal Medicine 

Cash + Peer Pressure Works for Weight Loss, Study Finds.


stress-3 (1)

Dieters are more likely to stick with a weight-loss challenge when they’re competing against peers, a new study finds. Here, Everyday Health readers share what keeps them motivated.

 

If you want to slim down before swimsuit season, joining the office wellness program can motivate you to lose weight — as long as you’re competing as part of a group, researchers from the University of Michigan Health System report in the Annals of Internal Medicine.

When weight-loss awards were based on group performance rather than individual, participants lost nearly three times the amount of weight, researchers said.

The study examined two employee wellness incentive strategies among obese participants at the Children’s Hospital of Philadelphia. In the first group, individuals were offered $100 for each month they met or exceeded weight loss goals. In the second group, individuals were sorted into groups of five in which $500 was split among the participants who met their goals, meaning some could earn more than $100 if other members of the group didn’t meet their goals.

After six months, the group approach was far more successful.

Losing Weight With a Group

Now, as corporate weight loss challenges become more popular, researchers want to identify which kind of group competition is the best at encouraging weight loss.

“Approaches such as The Biggest Loser have received popular attention as ways to harness group dynamics to encourage weight loss, but the winner-take-all nature could be discouraging for everyone but the most successful person,” said lead author Jeffrey T. Kullgren, MD, in a release. “We need more data to compare how different group-based approaches stack up against each other.”

Everyday Health reader Alana He said on Facebook that the group approach works for her. “Over the last month, my friends and I have been doing a 30 day challenge — 30 minutes [of exercise] every day for 30 days,” she said. “If we miss a day, we owe a dollar. This motivation really worked for me! Only missed two days, and feeling great!”

Other readers said they love exercising with friends to stay accountable. But most report that neither cash nor peer pressure is what really makes them hit the gym and eat right — it’s the intrinsic benefits of weight loss, including self-esteem, confidence, and mental health.

“What motivates me now after losing 50+ pounds is just how much better I feel,” said GJ Dubar. “It’s hard, but it’s worth it.”

Said Pandora Williams: “Motivation and inspiration for me comes from the positive examples I see around me, from hearing others’ success stories, from seeing the changes in my body, and from other people cheering me on.”

If a group weight-loss challenge is what you need to stick to your goals, good news: Starting in 2014, the Affordable Care Act expands employers’ ability to reward employees who meet health status goals through corporate wellness programs. Rewards may include premium discounts or rebates, lower cost-sharing requirements, or extra benefits related to employer-sponsored health coverage.

 

Eating oily fish ‘can extend life’.


fish

Eating oily fish rich in omega-3 fatty acids can add years to your life, a study has shown.

Higher blood levels of omega-3 reduce the chances of dying from heart disease by more than a third, according to the research.

They cut the overall risk of dying by as much as 27 per cent.

Scientists found that people with the largest amounts of the fatty acids in their blood lived on average 2.2 years longer than those with lower levels.

“Although eating fish has long been considered part of a healthy diet, few studies have assessed blood omega-3 levels and total deaths in older adults,” said lead researcher Dr Dariush Mozaffarian, from the Harvard School of Public Health in the US.

“Our findings support the importance of adequate blood omega-3 levels for cardiovascular health, and suggest that later in life these benefits could actually extend the years of remaining life.”

The scientists analysed 16 years of data from around 2,700 US adults aged 65 and older taking part in the Cardiovascular Health Study (CHS).

Participants gave blood samples and were questioned about their health, medical history and lifestyle.

Three key omega-3 fatty acids, both separately and together, were associated with a significantly reduced risk of death.

One, docosahexaenoic acid ( DHA) , was linked to a 40% lower risk of death due to coronary heart disease. This was especially true for deaths caused by heart rhythm disturbances.

Another omega-3 compound, docosapentaenoic acid (DPA) was strongly associated with a lower risk of death from stroke.

The third type of omega-3, eicosapentaenoic acid (EPA) was linked to a reduced risk of non-fatal heart attack.

Overall, participants with the highest levels of all three types of fatty acid had a 27 per cent lower risk of death from all causes.

The findings appear in the online edition of the journal Annals of Internal Medicine.

Oily fish, such as mackerel, tuna and sardines, is the most important source of omega-3. The fatty acids can also be found in flaxseed, walnuts and rapeseed oil.

Source: .independent.co.uk

Does Acupuncture Improve Symptoms of Allergic Rhinitis?.


Acupuncture is associated with some improvements for patients with seasonal allergic rhinitis, but these improvements are not clinically relevant, according to a study in the Annals of Internal Medicine.

Some 420 patients were randomized to 8 weeks of acupuncture, sham acupuncture, or no acupuncture. Actual acupuncture was associated with a statistically significant improvement in the primary outcome measure, mean change from baseline in the 6-point Rhinitis Quality of Life Questionnaire score. However, there were no clinically significant differences across the groups.

Source: Journal Watch General Medicine 

Vitamin D and Calcium Supplementation to Prevent Fractures in Adults: U.S. Preventive Services Task Force Recommendation Statement .


 

New U.S. Preventive Services Task Force (USPSTF) recommendation statement on vitamin D and calcium supplementation to prevent fractures in adults.

Methods

  • The USPSTF commissioned 2 systematic evidence reviews and a meta–analysis on vitamin D supplementation with or without calcium to assess the effects of supplementation on bone health outcomes in community–dwelling adults, the association of vitamin D and calcium levels with bone health outcomes, and the adverse effects of supplementation.
  • These recommendations apply to noninstitutionalized or community–dwelling asymptomatic adults without a history of fractures. This recommendation does not apply to the treatment of persons with osteoporosis or vitamin D deficiency.

Results

  • The USPSTF concludes that the current evidence is insufficient to assess the balance of the benefits and harms of combined vitamin D and calcium supplementation for the primary prevention of fractures in premenopausal women or in men. (I statement)
  • T he USPSTF concludes that the current evidence is insufficient to assess the balance of the benefits and harms of daily supplementation with greater than 400 IU of vitamin D3 and greater than 1000 mg of calcium for the primary prevention of fractures in noninstitutionalized postmenopausal women. (I statement)
  • The USPSTF recommends against daily supplementation with 400 IU or less of vitamin D3 and 1000 mg or less of calcium for the primary prevention of fractures in noninstitutionalized postmenopausal women. (D recommendation)
  • The USPSTF concludes with moderate certainty that daily supplementation with 400 IU or less of vitamin D3 and 1000 mg or less of calcium has no net benefit for the primary prevention of fractures
  • The U.S. Preventive Services Task Force (USPSTF) makes recommendations about the effectiveness of specific clinical preventive services for patients without related signs or symptoms.
  • It bases its recommendations on the evidence of both the benefits and harms of the service and an assessment of the balance. The USPSTF does not consider the costs of providing a service in this assessment
  • The USPSTF recognizes that clinical decisions involve more considerations than evidence alone. Clinicians should understand the evidence but individualize decision making to the specific patient or situation. Similarly, the USPSTF notes that policy and coverage decisions involve considerations in addition to the evidence of clinical benefits and harms.

Source: Annals of Internal Medicine

Study Suggests It Is Cost-Effective to Distribute Naloxone Kits to Heroin Users.


Distributing kits containing the opioid antagonist naloxone to heroin users to treat witnessed overdoses would be cost-effective, according to an analysis in the Annals of Internal Medicine.

Researchers modeled the experience of a hypothetical 21-year-old novice user, based on epidemiologic data regarding overdose rates, mortality, and stopping use. They estimated that providing the kits to 20% of such users would prevent roughly 7% of all overdose deaths. Roughly 160 kits would need to be distributed to prevent one overdose death. The authors conclude such a strategy would be cost-effective, with a worst-case scenario of an estimated $14,000 per quality-adjusted life-year gained.

Source: Annals of Internal Medicine.

Crunching Numbers: What Cancer Screening Statistics Really Tell Us.


Over the past several years, the conversation about cancer screening has started to change within the medical community. Be it breast, prostate, or ovarian cancer, the trend is to recommend less routine screening, not more. These recommendations are based on an emerging—if counterintuitive—understanding that more screening does not necessarily translate into fewer cancer deaths and that some screening may actually do more harm than good.

Much of the confusion surrounding the benefits of screening comes from interpreting the statistics that are often used to describe the results of screening studies. An improvement in survival—how long a person lives after a cancer diagnosis—among people who have undergone a cancer screening test is often taken to imply that the test saves lives.

But survival cannot be used accurately for this purpose because of several sources of bias.

Sources of Bias

A graphic illustrating lead-time bias. Click to enlarge the image and to read the full caption. (Image from O. Wegwarth et al., Ann Intern Med, March 6, 2012:156)

Lead-time bias occurs when screening finds a cancer earlier than that cancer would have been diagnosed because of symptoms, but the earlier diagnosis does nothing to change the course of the disease. (See the graphic on the right for further explanation.)

Lead-time bias is inherent in any analysis comparing survival after detection. It makes 5-year survival after screen detection—and, by extension, earlier cancer diagnosis—an inherently inaccurate measure of whether screening saves lives. Unfortunately, the perception of longer life after detection can be very powerful for doctors, noted Dr. Donald Berry, professor of biostatistics at the University of Texas MD Anderson Cancer Center.

“I had a brilliant oncologist say to me, ‘Don, you have to understand: 20 years ago, before mammography, I’d see a patient with breast cancer, and 5 years later she was dead. Now, I see breast cancer patients, and 15 years later they’re still coming back, they haven’t recurred; it’s obvious that screening has done wonders,'” he recounted. “And I had to say no—that biases could completely explain the difference between the two [groups of patients].”

Another confounding phenomenon in screening studies is length-biased sampling (or “length bias”). Length bias refers to the fact that screening is more likely to pick up slower-growing, less aggressive cancers, which can exist in the body longer than fast-growing cancers before symptoms develop.

A graphic illustrating overdiagnosis bias. Click to enlarge the image and to read the full caption. (Image from O. Wegwarth et al., Ann Intern Med, March 6, 2012:156)

Dr. Berry likens screening to reaching into a bag of potato chips—you’re more likely to pick a larger chip because it’s easier for your hand to find, he explained. Similarly, with a screening test “you’re going to pick up the slower-growing cancers disproportionately, because the preclinical period when they can be detected by screening—the so-called sojourn time—is longer.”

The extreme example of length bias is overdiagnosis, where a slow-growing cancer found by screening never would have caused harm or required treatment during a patient’s lifetime. Because of overdiagnosis, the number of cancers found at an earlier stage is also an inaccurate measure of whether a screening test can save lives. (See the graphic on the left for further explanation.)

The effects of overdiagnosis are usually not as extreme in real life as in the worst-case scenario shown in the graphic; many cancers detected by screening tests do need to be treated. But some do not. For example, recent studies have estimated that 15 to 25 percent of screen-detected breast cancers and 20 to 70 percent of screen-detected prostate cancers are overdiagnosed.

How to Measure Lives Saved

Because of these biases, the only reliable way to know if a screening test saves lives is through a randomized trial that shows a reduction in cancer deaths in people assigned to screening compared with people assigned to a control (usual care) group. In the NCI-sponsored randomized National Lung Screening Trial (NLST), for example, screening with low-dose spiral CT scans reduced lung cancer deaths by 20 percent relative to chest x-rays in heavy smokers. (Previous studies had shown that screening with chest x-rays does not reduce lung cancer mortality.)

However, improvements in mortality caused by screening often look small—and they are small—because the chance of a person dying from a given cancer is, fortunately, also small. “If the chance of dying from a cancer is small to begin with, there isn’t that much risk to reduce. So the effect of even a good screening test has to be small in absolute terms,” said Dr. Lisa Schwartz, professor of medicine at the Dartmouth Institute for Health Policy and Clinical Practice and co-director of the Veterans Affairs Outcomes Group in White River Junction, VT.

For example, in the case of NLST, a 20 percent decrease in the relative risk of dying of lung cancer translated to an approximately 0.4 percentage point reduction in lung cancer mortality (from 1.7 percent in the chest x-ray group to 1.3 percent in the CT scan group) after about 6.5 years of follow-up, explained Dr. Barry Kramer, director of NCI’s Division of Cancer Prevention.

A recent study published March 6 in the Annals of Internal Medicine by Dr. Schwartz and her colleagues showed how these relatively small—but real—reductions in mortality from screening can confuse even experienced doctors when pitted against large—but potentially misleading—improvements in survival.

Tricky Even for Experienced Doctors

To test community physicians’ understanding of screening statistics, Dr. Schwartz, Dr. Steven Woloshin (also of Dartmouth and co-director of the Veterans Affairs Outcomes Group), and their collaborators from the Max Planck Institute for Human Development in Germany developed an online questionnaire based on two hypothetical screening tests. They then administered the questionnaire to 412 doctors specializing in family medicine, internal medicine, or general medicine who had been recruited from the Harris Interactive Physician Panel .

The effects of the two hypothetical tests were described to the participants in two different ways: in terms of 5-year survival and in terms of mortality reduction. The participants also received additional information about the tests, such as the number of cancers detected and the proportion of cancer cases detected at an early stage.

The results of the survey showed widespread misunderstanding. Almost as many doctors (76 percent of those surveyed) believed—incorrectly—that an improvement in 5-year survival shows that a test saves lives as believed—correctly—that mortality data provides that evidence (81 percent of those surveyed).

Recent Screening Recommendation Changes

About half of the doctors erroneously thought that simply finding more cases of cancer in a group of people who underwent screening compared with an unscreened group showed that the test saved lives. (In fact, a screening test can only save lives if it advances the time of diagnosis and earlier treatment is more effective than later treatment.) And 68 percent of doctors surveyed said they were even more likely to recommend the test if evidence showed that it detected more cancers at an early stage.

Doctors were three times more likely to say they would recommend the test supported by irrelevant survival data than the test supported by relevant mortality data.

In short, “the majority of primary care physicians did not know which screening statistics provide reliable evidence on whether screening works,” Dr. Schwartz and her colleagues wrote. “They were more likely to recommend a screening test supported by irrelevant evidence…than one supported by the relevant evidence: reduction in cancer mortality with screening.”

Teaching the Testers

“In some ways these results weren’t surprising, because I don’t think [these statistics] are part of the standard medical school curriculum,” said Dr. Schwartz.

“When we were in medical school and in residency, this wasn’t part of the training,” Dr. Woloshin agreed.

“We should be teaching residents and medical students how to correctly interpret these statistics and how to see through exaggeration,” added Dr. Schwartz.

Some schools have begun to do this. The University of North Carolina (UNC) School of Medicine has introduced a course called the Science of Testing, explained Dr. Russell Harris, professor of medicine at UNC. The course includes modules on 5-year survival and mortality outcomes.

The UNC team also recently received a research grant to form a Research Center for Excellence in Clinical Preventive Services from the Agency for Healthcare Research and Quality. “Part of our mandate is to talk not only to medical students but also to community physicians, to help them begin to understand the pros and cons of screening,” said Dr. Harris.

Drs. Schwartz and Woloshin also think that better training for reporters, advocates, and anyone who disseminates the results of screening studies is essential. “A lot of people see those [news] stories and messages, so people writing them need to understand,” said Dr. Woloshin.

Patients also need to know the right questions to ask their doctors. “Always ask for the right numbers,” he recommended. “You see these ads with numbers like ‘5-year survival changes from 10 percent to 90 percent if you’re screened.’ But what you always want to ask is: ‘What’s my chance of dying [from the disease] if I’m screened or if I’m not screened?'”

Sharon Reynolds

Source:NCI.

 

 

Hepatitis C Screening: USPSTF Readies New Recommendations.


The U.S. Preventive Services Task Force is about to update its 2004 recommendations on screening for hepatitis C. Evidence reviews on screening adults, reducing mother-to-infant transmission, and antiviral treatments are available in the Annals of Internal Medicine.

The 2004 statement recommended against routine screening in adults not at increased risk and found no evidence for or against screening those at high risk.

The USPSTF’s evidence review on adult screening points out that the CDC‘s recent recommendation to screen all baby-boomers was based on cost-effectiveness analyses and that information on the clinical outcomes of such strategies is needed. Targeting screening of high-risk patients will miss some patients with infection, they observe.

The review on preventing mother-child transmission finds that no intervention has been shown to reduce risk — including the avoidance of breast-feeding.

Also included is a systematic review on antiviral treatments.