Golden Milk – a warm and pleasant beverage, extremely beneficial for the spine. It helps in restoring “the spinal lubricants” and rinses the salt deposits. It’s useful for hematopoiesis (formation of blood cell division and differentiation of stem cells in the bone marrow), colon, nervous system and bone tissue.

This magic potion can also help you stay young, normalize your entire digestive system as well as having a beneficial effect on the liver. “Golden Milk” can also remove toxins, improve complexion and promote longevity.It’s very effective in arthritis and arthrosis because it increases the joint mobility. This drink is very popular among  Russian doctors of alternative medicine.

“Golden Milk” Preparation

First thing’s first, prepare the turmeric paste this way:

• 40 grams of turmeric powder;
• 100-150 ml of water.

Pour the turmeric powder in the water, stir and bring it to a boil. Cook it for 8 minutes, until it thickens. Please note that you should be stirring constantly. If the mixture is too thick, add a little water. It should resemble a thick yogurt.

During this time, prepare the milk:

• 250 ml of milk;
• 2 tablespoons of crude (unrefined), almond oil (optional).

Boil the milk and add almond oil (optional).

Remove from heat and pour into a cup. Add 1 teaspoon of the prepared turmeric paste.

The turmeric paste can be prepared in larger quantities and used for a longer period, because in frozen state it can preserve its properties for 40 days. Keep the pasta in the fridge.

Add the finished pasta to the hot milk (tea) per 1 spoon, along with honey and vegetable oil (optional).

“Golden Milk” should be drunk on an empty stomach, preferably in the morning or before going to bed.

Drink it for 40 days. The course of treatment – two times a year, after 40 days.

Please note: People with gall bladder problems should not drink it, as turmeric has a diuretic effect.

What does turmeric treat?

This plant is highly appreciated by modern science as well as traditional medicine. The yellow alkaloid curcumin is the main active ingredient of the plant.

Its healing properties can be explained the hot taste of this plant can kill germs and parasites, destroy mucus deposits, grease, adhesive toxins, stimulate the blood circulation and the complete metabolism.

The bitter taste is the best suitable antidote for poisoning, fever, inflammation, diseases of the blood and skin. It also removes sticky deposits and toxins, sores, fat, sweat, pus, itching, cleans breast milk, uterus and liver.